28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mark GRADY (#563)
Finished
GUN TIME:  10:57:22
Place
343  OF 1384
Male
322  OF 1179
35-39
90  OF 279

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:38 01:00:38 539 497 127 3.76 / 15:57

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:50 01:03:30 105 92 25 - / -

Cycle 05:27:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:48:52 01:52:23 165 162 46 36.82 / 01:37
Cycle 60k 00:50:07 02:42:32 179 176 45 36.35 / 01:39
Cycle 90k 00:52:39 03:35:13 199 193 51 35.59 / 01:41
Cycle 120k 00:55:31 04:30:45 206 200 55 34.74 / 01:43
Cycle 150k 00:56:29 05:27:16 218 211 56 34.12 / 01:45
Cycle 180k 01:03:52 06:31:09 230 223 60 32.96 / 01:49

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:38 06:33:49 261 238 63 - / -

Run 04:23:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:07 06:49:58 327 304 76 13.39 / 04:28
Run 10.7k 00:39:22 07:29:21 385 350 94 11.56 / 05:11
Run 17.8k 00:40:40 08:10:03 400 363 96 11.1 / 05:24
Run 24.8k 00:46:18 08:56:22 437 395 105 10.44 / 05:44
Run 32k 00:46:22 09:42:45 450 404 105 10.16 / 05:54
Run 37k 00:50:18 10:33:04 483 432 109 9.27 / 06:27
Run 42.2k 00:24:15 10:57:21 497 444 112 9.6 / 06:14

Mark GRADY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #593 467 139 435 10:54:59
Ironman Australia (2006) | Ironman #590 408 101 377 11:04:56
Ironman Australia (2007) | Ironman #602 498 109 453 11:16:13
Ironman Australia (2009) | Ironman #536 1024 220 908 13:21:30
Ironman Australia (2010) | Ironman #563 343 90 322 10:57:22
Ironman Australia (2011) | Ironman #300 162 36 149 10:39:28
Ironman Australia (2013) | Individuals #439 414 82 377 11:22:18
Ironman Australia (2014) | Individuals #821 676 161 602 12:02:07
Ironman Australia (2015) | Individuals #1559 1048 219 887 13:40:13
Ironman Australia (2016) | Individuals #835 494 106 443 11:49:41
Ironman Australia (2017) | Ironman #10365 509 100 446 12:20:31
Ironman Australia (2018) | Ironman #11365 669 117 572 12:58:57