28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Iain Johnstone (#714)
Finished
GUN TIME:  11:40:10
Place
575  OF 1384
Male
527  OF 1179
35-39
136  OF 279

Swim 01:04:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:16 01:04:16 723 646 167 3.54 / 16:54

T1 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:20 01:08:38 520 444 128 - / -

Cycle 06:06:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:57:03 02:05:42 898 828 212 31.54 / 01:54
Cycle 60k 00:56:21 03:02:05 790 741 190 31.73 / 01:53
Cycle 90k 00:58:09 04:00:15 751 710 182 31.46 / 01:54
Cycle 120k 01:03:49 05:04:06 759 712 186 30.57 / 01:57
Cycle 150k 01:01:45 06:05:52 747 700 182 30.28 / 01:58
Cycle 180k 01:09:09 07:15:03 737 690 179 29.47 / 02:02

T2 00:03:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:07 07:18:11 354 322 86 - / -

Run 04:21:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:14 07:36:27 715 641 165 11.83 / 05:04
Run 10.7k 00:39:56 08:16:25 518 468 121 11.02 / 05:26
Run 17.8k 00:41:21 08:57:47 494 443 119 10.72 / 05:35
Run 24.8k 00:49:00 09:46:48 571 511 135 10.01 / 05:59
Run 32k 00:47:29 10:34:19 568 503 133 9.79 / 06:07
Run 37k 00:44:56 11:19:16 503 451 115 9.2 / 06:30
Run 42.2k 00:20:52 11:40:09 480 429 108 9.66 / 06:12

Iain Johnstone's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #714 575 136 527 11:40:10
Ironman Australia (2015) | Individuals #723 341 86 308 11:13:43