28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Russell KILPATRICK (#750)
Finished
GUN TIME:  12:32:11
Place
850  OF 1384
Male
768  OF 1179
45-49
99  OF 160

Swim 01:00:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:00:01 01:00:01 496 458 50 3.79 / 15:47

T1 00:07:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:06 01:07:09 1142 968 119 - / -

Cycle 06:03:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:47 02:01:58 714 675 81 32.85 / 01:49
Cycle 60k 00:55:45 02:57:44 663 630 77 32.56 / 01:50
Cycle 90k 01:00:33 03:58:18 735 697 87 31.55 / 01:54
Cycle 120k 01:03:15 05:01:35 738 695 86 30.71 / 01:57
Cycle 150k 01:00:47 06:02:23 721 679 84 30.48 / 01:58
Cycle 180k 01:08:41 07:11:06 714 669 82 29.67 / 02:01

T2 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:54 07:17:01 973 844 116 - / -

Run 05:15:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:24 07:37:26 1025 907 117 10.58 / 05:40
Run 10.7k 00:48:59 08:26:27 1015 889 112 9.24 / 06:29
Run 17.8k 00:50:27 09:16:55 1010 882 112 8.9 / 06:44
Run 24.8k 00:52:46 10:09:43 982 858 106 8.61 / 06:57
Run 32k 00:54:43 11:04:27 975 854 106 8.44 / 07:06
Run 37k 00:57:16 12:01:45 971 852 109 7.79 / 07:41
Run 42.2k 00:30:24 12:32:10 998 871 110 8.03 / 07:28

Russell KILPATRICK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #750 850 99 768 12:32:11
Ironman Australia (2013) | Individuals #1147 989 116 863 13:30:47