28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Warren KRUGER (#773)
Finished
GUN TIME:  14:56:56
Place
1278  OF 1384
Male
1103  OF 1179
45-49
148  OF 160

Swim 01:11:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:11:13 01:11:13 1069 938 122 3.2 / 18:44

T1 00:07:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:38 01:18:53 1213 1030 132 - / -

Cycle 06:53:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:01:48 02:20:42 1159 1040 138 29.12 / 02:03
Cycle 60k 01:02:30 03:23:14 1113 1000 129 28.95 / 02:04
Cycle 90k 01:03:16 04:26:32 1087 982 128 28.78 / 02:05
Cycle 120k 01:17:37 05:44:10 1153 1030 131 27.14 / 02:12
Cycle 150k 01:07:30 06:51:42 1137 1017 132 27.04 / 02:13
Cycle 180k 01:20:31 08:12:15 1134 1013 130 26.12 / 02:17

T2 00:07:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:44 08:20:00 1183 1009 134 - / -

Run 06:36:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:26:53 08:46:55 1296 1110 152 8.03 / 07:28
Run 10.7k 01:00:40 09:47:37 1300 1112 150 7.32 / 08:11
Run 17.8k 01:06:11 10:53:49 1324 1130 152 6.94 / 08:38
Run 24.8k 01:05:50 11:59:41 1319 1125 152 6.77 / 08:51
Run 32k 01:13:07 13:12:49 1333 1135 151 6.55 / 09:08
Run 37k 01:10:39 14:23:29 1326 1129 151 6.1 / 09:49
Run 42.2k 00:33:24 14:56:55 1321 1124 151 6.37 / 09:24

Warren KRUGER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #843 1198 197 1026 13:33:06
Ironman Australia (2008) | Ironman #792 1400 200 1188 16:35:17
Ironman Australia (2010) | Ironman #773 1278 148 1103 14:56:56
Ironman Australia (2011) | Ironman #552 980 202 831 15:47:17
Ironman Australia (2013) | Individuals #1359 1158 104 997 14:23:21