28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Shane LASZCZYK (#786)
Finished
GUN TIME:  10:35:31
Place
231  OF 1384
Male
220  OF 1179
18-24
6  OF 21

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:08:09 01:08:09 941 831 16 3.34 / 17:56

T1 00:04:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:13 01:12:23 490 417 7 - / -

Cycle 05:29:42 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Cycle 30k 00:49:15 02:01:39 194 190 6 36.54 / 01:38
Cycle 60k 00:51:26 02:53:07 242 239 6 35.74 / 01:40
Cycle 90k 00:54:06 03:47:14 277 271 6 34.87 / 01:43
Cycle 120k 00:56:56 04:44:12 276 269 7 33.99 / 01:45
Cycle 150k 00:56:23 05:40:37 273 266 6 33.55 / 01:47
Cycle 180k 01:01:28 06:42:07 256 248 6 32.75 / 01:49

T2 00:03:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:10 06:45:18 365 332 11 - / -

Run 03:50:11 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 3.6k 00:14:50 07:00:09 122 115 3 14.55 / 04:07
Run 10.7k 00:35:03 07:35:13 122 116 3 12.86 / 04:39
Run 17.8k 00:36:13 08:11:28 129 121 4 12.39 / 04:50
Run 24.8k 00:39:57 08:51:27 145 136 5 11.79 / 05:05
Run 32k 00:39:12 09:30:40 142 134 4 11.61 / 05:10
Run 37k 00:42:35 10:13:17 141 133 4 10.67 / 05:37
Run 42.2k 00:22:11 10:35:30 164 153 4 10.99 / 05:27

Shane LASZCZYK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #808 508 22 476 11:24:46
Ironman Australia (2010) | Ironman #786 231 6 220 10:35:31