28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Andrew LAWN (#790)
Finished
GUN TIME:  11:37:15
Place
552  OF 1384
Male
507  OF 1179
30-34
104  OF 182

Swim 00:56:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:56:41 00:56:41 272 247 53 4.02 / 14:55

T1 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:56 01:00:38 386 333 63 - / -

Cycle 05:52:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:51:17 01:51:57 381 366 76 35.08 / 01:42
Cycle 60k 00:54:12 02:46:11 447 431 90 34.11 / 01:45
Cycle 90k 00:58:03 03:44:15 523 500 102 33 / 01:49
Cycle 120k 01:02:00 04:46:17 559 531 110 31.91 / 01:52
Cycle 150k 01:00:06 05:46:24 555 528 108 31.49 / 01:54
Cycle 180k 01:06:45 06:53:11 548 520 105 30.63 / 01:57

T2 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:33 07:00:46 1169 999 164 - / -

Run 04:36:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:22 07:18:09 563 511 96 12.43 / 04:49
Run 10.7k 00:41:59 08:00:10 584 523 100 10.81 / 05:32
Run 17.8k 00:42:33 08:42:45 563 503 96 10.47 / 05:43
Run 24.8k 00:48:07 09:30:53 598 533 99 9.91 / 06:03
Run 32k 00:49:57 10:20:51 622 550 105 9.59 / 06:15
Run 37k 00:52:14 11:13:06 647 571 113 8.79 / 06:49
Run 42.2k 00:24:06 11:37:14 650 574 111 9.15 / 06:33

Andrew LAWN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #811 422 57 396 11:07:49
Ironman Australia (2009) | Ironman #732 507 59 463 11:20:30
Ironman Australia (2010) | Ironman #790 552 104 507 11:37:15
Ironman Australia (2013) | Individuals #238 1077 146 933 13:54:56