28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Craig LEWIS (#808)
Finished
GUN TIME:  11:13:42
Place
417  OF 1384
Male
392  OF 1179
25-29
55  OF 113

Swim 00:56:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:56:35 00:56:35 267 242 35 4.02 / 14:53

T1 00:04:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:48 01:01:24 670 571 74 - / -

Cycle 05:50:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:51:57 01:53:23 438 422 57 34.63 / 01:43
Cycle 60k 00:52:45 02:46:09 418 403 58 34.37 / 01:44
Cycle 90k 00:55:18 03:41:28 427 409 58 33.73 / 01:46
Cycle 120k 01:02:33 04:44:02 503 480 69 32.34 / 01:51
Cycle 150k 00:59:12 05:43:16 491 468 67 31.93 / 01:52
Cycle 180k 01:08:40 06:51:58 527 499 70 30.8 / 01:56

T2 00:03:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:52 06:55:51 537 476 55 - / -

Run 04:17:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:16:12 07:12:05 345 320 50 13.32 / 04:30
Run 10.7k 00:38:00 07:50:06 323 299 43 11.83 / 05:04
Run 17.8k 00:38:08 08:28:16 297 273 40 11.55 / 05:11
Run 24.8k 00:43:54 09:12:12 333 305 40 10.91 / 05:29
Run 32k 00:48:36 10:00:49 390 353 46 10.38 / 05:46
Run 37k 00:51:18 10:52:08 443 397 47 9.39 / 06:23
Run 42.2k 00:21:32 11:13:41 437 393 46 9.82 / 06:06

Craig LEWIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #741 483 57 445 11:16:13
Ironman Australia (2010) | Ironman #808 417 55 392 11:13:42