Ironman Australia (2010)
Kate LISTER (#823)
Finished
GUN TIME:
12:18:21
Place
797
OF
1384
Female
77
OF
205
25-29
14
OF
23
Swim 01:02:23 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:02:23 | 01:02:23 | 613 | 55 | 11 | 3.65 / 16:25 |
T1 00:03:29 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:29 | 01:05:54 | 256 | 37 | 8 | - / - |
Cycle 06:22:05 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:32 | 02:02:27 | 853 | 59 | 8 | 31.83 / 01:53 |
Cycle 60k | 00:59:53 | 03:02:21 | 906 | 68 | 8 | 30.91 / 01:56 |
Cycle 90k | 01:01:04 | 04:03:27 | 913 | 69 | 10 | 30.41 / 01:58 |
Cycle 120k | 01:06:45 | 05:10:13 | 927 | 72 | 11 | 29.47 / 02:02 |
Cycle 150k | 01:04:31 | 06:14:46 | 927 | 74 | 12 | 29.13 / 02:03 |
Cycle 180k | 01:13:13 | 07:28:00 | 924 | 74 | 12 | 28.26 / 02:07 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:58 | 07:31:00 | 330 | 29 | 8 | - / - |
Run 04:47:19 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:19:03 | 07:50:04 | 861 | 91 | 17 | 11.33 / 05:17 |
Run 10.7k | 00:48:13 | 08:38:19 | 952 | 111 | 19 | 9.53 / 06:17 |
Run 17.8k | 00:46:01 | 09:24:21 | 896 | 103 | 17 | 9.42 / 06:22 |
Run 24.8k | 00:49:45 | 10:14:07 | 841 | 97 | 17 | 9.12 / 06:34 |
Run 32k | 00:50:07 | 11:04:16 | 814 | 91 | 16 | 9 / 06:39 |
Run 37k | 00:51:00 | 11:55:17 | 796 | 89 | 15 | 8.4 / 07:08 |
Run 42.2k | 00:23:01 | 12:18:20 | 778 | 88 | 15 | 8.81 / 06:48 |
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