28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

James MATTHEWS (#884)
Finished
GUN TIME:  11:04:25
Place
366  OF 1384
Male
345  OF 1179
30-34
70  OF 182

Swim 00:59:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:59:13 00:59:13 438 404 79 3.85 / 15:35

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:44 01:02:58 333 283 54 - / -

Cycle 05:46:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:02 01:57:02 649 618 117 33.3 / 01:48
Cycle 60k 00:53:38 02:50:41 546 524 105 33.42 / 01:47
Cycle 90k 00:55:29 03:46:12 509 486 101 33.08 / 01:48
Cycle 120k 00:57:52 04:44:05 468 447 95 32.56 / 01:50
Cycle 150k 00:58:39 05:42:45 464 443 92 32.16 / 01:51
Cycle 180k 01:06:17 06:49:04 470 448 94 31.2 / 01:55

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:12 06:52:17 372 339 63 - / -

Run 04:12:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:59 07:08:18 308 285 66 13.5 / 04:26
Run 10.7k 00:39:21 07:47:40 376 344 73 11.59 / 05:10
Run 17.8k 00:38:32 08:26:13 350 319 65 11.37 / 05:16
Run 24.8k 00:43:57 09:10:11 356 322 67 10.79 / 05:33
Run 32k 00:48:20 09:58:33 411 371 75 10.3 / 05:49
Run 37k 00:46:16 10:44:50 397 356 74 9.54 / 06:17
Run 42.2k 00:19:32 11:04:24 382 344 72 10.04 / 05:58

James MATTHEWS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #884 366 70 345 11:04:25
Ironman Australia (2011) | Ironman #189 172 33 157 10:44:05