28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Michael Angelo AVARO (#944)
Finished
GUN TIME:  11:49:35
Place
642  OF 1384
Male
584  OF 1179
40-44
114  OF 240

Swim 01:03:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:12 01:03:12 661 595 123 3.6 / 16:38

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:05 01:07:19 446 379 64 - / -

Cycle 06:03:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:23 02:01:44 671 638 124 33.09 / 01:48
Cycle 60k 00:55:14 02:56:59 625 596 115 32.83 / 01:49
Cycle 90k 00:58:43 03:55:44 659 627 126 32.06 / 01:52
Cycle 120k 01:03:49 04:59:34 697 660 131 31 / 01:56
Cycle 150k 01:02:14 06:01:50 715 674 135 30.56 / 01:57
Cycle 180k 01:09:12 07:11:03 712 667 137 29.69 / 02:01

T2 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:03 07:14:08 343 312 49 - / -

Run 04:35:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:17 07:31:26 548 498 95 12.49 / 04:48
Run 10.7k 00:42:16 08:13:43 592 530 99 10.77 / 05:34
Run 17.8k 00:41:43 08:55:27 545 488 88 10.54 / 05:41
Run 24.8k 00:47:13 09:42:42 570 510 94 10.01 / 05:59
Run 32k 00:49:12 10:31:56 593 524 97 9.7 / 06:10
Run 37k 00:53:33 11:25:30 634 559 103 8.83 / 06:47
Run 42.2k 00:24:02 11:49:34 638 562 103 9.19 / 06:31

Michael Angelo AVARO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #97 688 104 632 11:54:00
Ironman Australia (2010) | Ironman #944 642 114 584 11:49:35