28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

John MILLER (#951)
Finished
GUN TIME:  12:48:13
Place
926  OF 1384
Male
830  OF 1179
55-59
15  OF 38

Swim 01:07:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:07:08 01:07:08 880 779 8 3.39 / 17:40

T1 00:08:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:13 01:15:22 1263 1073 31 - / -

Cycle 06:49:23 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 00:59:24 02:14:48 1054 958 25 30.29 / 01:58
Cycle 60k 01:03:16 03:18:05 1078 976 24 29.34 / 02:02
Cycle 90k 01:04:49 04:22:55 1085 980 23 28.79 / 02:05
Cycle 120k 01:12:52 05:35:49 1102 993 25 27.64 / 02:10
Cycle 150k 01:09:08 06:44:58 1110 997 26 27.3 / 02:11
Cycle 180k 01:19:47 08:04:46 1113 997 26 26.38 / 02:16

T2 00:05:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:06 08:09:54 819 715 19 - / -

Run 04:38:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 00:17:49 08:27:44 633 573 11 12.12 / 04:56
Run 10.7k 00:42:37 09:10:22 632 565 11 10.61 / 05:39
Run 17.8k 00:47:33 09:57:56 740 660 13 9.88 / 06:04
Run 24.8k 00:51:31 10:49:29 775 689 14 9.32 / 06:26
Run 32k 00:46:13 11:35:43 715 632 11 9.32 / 06:25
Run 37k 00:48:44 12:24:28 677 598 12 8.72 / 06:52
Run 42.2k 00:23:42 12:48:12 672 593 12 9.09 / 06:35

John MILLER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #964 1000 13 887 12:50:29
Ironman Australia (2010) | Ironman #951 926 15 830 12:48:13
Ironman Australia (2013) | Individuals #1585 713 8 631 12:21:27
Ironman Australia (2014) | Individuals #1694 815 5 724 12:26:39