1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Rob LAWRENCE (#1157)
Finished
GUN TIME:  15:20:49
Place
950  OF 1018
Male
811  OF 859
50-54
71  OF 79

Swim 01:20:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:20:43 01:20:43 918 791 75 2.82 / 21:14

T1 00:09:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:08 01:29:52 973 818 75 - / -

Cycle 07:05:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 49k 01:59:57 03:29:49 898 791 74 24.5 / 02:26
Bike 90k 01:24:08 04:53:58 890 787 74 26.45 / 02:16
Bike 139k 02:17:11 07:11:10 897 786 72 24.43 / 02:27
Cycle 180k 01:24:19 08:35:29 873 771 71 25.37 / 02:21

T2 00:07:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:19 08:42:49 823 693 60 - / -

Run 06:37:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.6k 00:10:37 08:53:27 839 719 58 9.03 / 06:38
Run 6.7 00:38:34 09:32:01 924 778 69 8.17 / 07:20
Run 12 00:43:05 10:15:06 918 773 68 7.8 / 07:41
Run 17 00:49:07 11:04:13 952 800 73 7.21 / 08:19
Run 22.5 00:50:32 11:54:46 947 796 74 7.03 / 08:31
Run 27.6 00:53:20 12:48:07 969 814 75 6.75 / 08:53
Run 33k 00:58:24 13:46:32 960 808 75 6.51 / 09:12
Run 38k 00:51:12 14:37:44 974 819 74 6.42 / 09:20
Run 42.2k 00:43:05 15:20:49 978 823 74 6.36 / 09:25

Rob LAWRENCE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #1157 950 71 811 15:20:49
Ironman Australia (2012) | Individuals #1098 1005 85 889 13:20:33