Ironman Australia (2011)
Stephen RABE (#204)
Finished
GUN TIME:
12:18:47
Place
557
OF
1018
Male
491
OF
859
30-34
82
OF
108
Swim 01:06:46 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:06:46 | 01:06:46 | 473 | 420 | 80 | 3.41 / 17:34 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:26 | 01:11:13 | 514 | 429 | 81 | - / - |
Cycle 06:29:40 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:46:57 | 02:58:10 | 633 | 577 | 93 | 27.48 / 02:10 |
Bike 90k | 01:20:59 | 04:19:10 | 698 | 633 | 99 | 28.73 / 02:05 |
Bike 139k | 02:00:46 | 06:19:56 | 684 | 614 | 96 | 27.01 / 02:13 |
Cycle 180k | 01:20:57 | 07:40:54 | 672 | 604 | 97 | 27.71 / 02:09 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:58 | 07:44:52 | 416 | 350 | 66 | - / - |
Run 04:33:55 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:01 | 07:54:53 | 768 | 664 | 97 | 9.57 / 06:16 |
Run 6.7 | 00:30:42 | 08:25:36 | 674 | 583 | 87 | 9.86 / 06:04 |
Run 12 | 00:32:42 | 08:58:18 | 579 | 505 | 77 | 9.8 / 06:07 |
Run 17 | 00:31:55 | 09:30:14 | 565 | 489 | 76 | 9.67 / 06:11 |
Run 22.5 | 00:35:25 | 10:05:40 | 526 | 455 | 71 | 9.58 / 06:15 |
Run 27.6 | 00:30:27 | 10:36:07 | 466 | 404 | 66 | 9.66 / 06:12 |
Run 33k | 00:36:38 | 11:12:46 | 445 | 386 | 63 | 9.52 / 06:18 |
Run 38k | 00:37:09 | 11:49:55 | 470 | 407 | 67 | 9.3 / 06:26 |
Run 42.2k | 00:28:51 | 12:18:47 | 477 | 415 | 68 | 9.24 / 06:29 |
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