1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Stephen RABE (#204)
Finished
GUN TIME:  12:18:47
Place
557  OF 1018
Male
491  OF 859
30-34
82  OF 108

Swim 01:06:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:06:46 01:06:46 473 420 80 3.41 / 17:34

T1 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:26 01:11:13 514 429 81 - / -

Cycle 06:29:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:46:57 02:58:10 633 577 93 27.48 / 02:10
Bike 90k 01:20:59 04:19:10 698 633 99 28.73 / 02:05
Bike 139k 02:00:46 06:19:56 684 614 96 27.01 / 02:13
Cycle 180k 01:20:57 07:40:54 672 604 97 27.71 / 02:09

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:58 07:44:52 416 350 66 - / -

Run 04:33:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:10:01 07:54:53 768 664 97 9.57 / 06:16
Run 6.7 00:30:42 08:25:36 674 583 87 9.86 / 06:04
Run 12 00:32:42 08:58:18 579 505 77 9.8 / 06:07
Run 17 00:31:55 09:30:14 565 489 76 9.67 / 06:11
Run 22.5 00:35:25 10:05:40 526 455 71 9.58 / 06:15
Run 27.6 00:30:27 10:36:07 466 404 66 9.66 / 06:12
Run 33k 00:36:38 11:12:46 445 386 63 9.52 / 06:18
Run 38k 00:37:09 11:49:55 470 407 67 9.3 / 06:26
Run 42.2k 00:28:51 12:18:47 477 415 68 9.24 / 06:29

Stephen RABE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1131 791 82 715 12:16:51
Ironman Australia (2011) | Ironman #204 557 82 491 12:18:47
Ironman Australia (2012) | Individuals #270 954 159 850 13:04:22