1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Gary FOG (#516)
Finished
GUN TIME:  11:54:20
Place
478  OF 1018
Male
424  OF 859
40-44
115  OF 206

Swim 01:03:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:56 01:03:56 345 302 82 3.56 / 16:49

T1 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:10 01:10:07 789 666 163 - / -

Cycle 06:03:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:37:47 02:47:54 341 325 81 30.06 / 01:59
Bike 90k 01:14:56 04:02:51 430 404 103 31.26 / 01:55
Bike 139k 01:52:38 05:55:29 461 427 106 29.22 / 02:03
Cycle 180k 01:18:26 07:13:55 470 435 108 29.68 / 02:01

T2 00:06:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:45 07:20:41 774 648 169 - / -

Run 04:33:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:09:31 07:30:13 666 580 152 10.07 / 05:57
Run 6.7 00:29:45 07:59:59 610 531 142 10.23 / 05:51
Run 12 00:31:56 08:31:55 511 446 121 10.1 / 05:56
Run 17 00:30:31 09:02:27 490 427 119 10.02 / 05:59
Run 22.5 00:33:18 09:35:46 428 372 102 9.99 / 06:00
Run 27.6 00:32:37 10:08:23 422 365 98 9.87 / 06:04
Run 33k 00:36:49 10:45:13 415 361 97 9.68 / 06:11
Run 38k 00:38:37 11:23:50 450 389 107 9.37 / 06:23
Run 42.2k 00:30:29 11:54:20 473 411 113 9.25 / 06:29

Gary FOG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #516 478 115 424 11:54:20
Ironman Australia (2014) | Individuals #1165 876 132 775 12:37:07
Ironman Australia (1994) | Ironman #243 316 72 292 10:59:41