Ironman Australia (2011)
Adrian MOY (#581)
Finished
GUN TIME:
11:20:51
Place
320
OF
1018
Male
286
OF
859
40-44
77
OF
206
Swim 01:14:37 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:14:37 | 01:14:37 | 755 | 661 | 163 | 3.05 / 19:38 |
T1 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:33 | 01:20:11 | 707 | 598 | 147 | - / - |
Cycle 05:50:46 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:41:23 | 03:01:34 | 474 | 440 | 107 | 28.99 / 02:04 |
Bike 90k | 01:10:08 | 04:11:43 | 398 | 373 | 93 | 31.48 / 01:54 |
Bike 139k | 01:48:41 | 06:00:24 | 399 | 373 | 91 | 29.76 / 02:00 |
Cycle 180k | 01:10:32 | 07:10:57 | 339 | 317 | 77 | 30.78 / 01:56 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:34 | 07:14:32 | 325 | 274 | 64 | - / - |
Run 04:06:19 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:22 | 07:22:54 | 363 | 323 | 87 | 11.47 / 05:13 |
Run 6.7 | 00:27:00 | 07:49:55 | 352 | 316 | 87 | 11.36 / 05:16 |
Run 12 | 00:28:56 | 08:18:52 | 287 | 256 | 72 | 11.19 / 05:21 |
Run 17 | 00:27:13 | 08:46:06 | 261 | 236 | 68 | 11.13 / 05:23 |
Run 22.5 | 00:30:44 | 09:16:50 | 234 | 208 | 58 | 11.03 / 05:26 |
Run 27.6 | 00:28:41 | 09:45:32 | 209 | 184 | 51 | 10.96 / 05:28 |
Run 33k | 00:33:07 | 10:18:40 | 220 | 191 | 53 | 10.75 / 05:34 |
Run 38k | 00:33:41 | 10:52:21 | 246 | 215 | 59 | 10.46 / 05:43 |
Run 42.2k | 00:28:29 | 11:20:51 | 275 | 239 | 65 | 10.27 / 05:50 |
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