1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Dean ORMSTON (#778)
Finished
GUN TIME:  11:12:49
Place
289  OF 1018
Male
261  OF 859
45-49
28  OF 128

Swim 01:10:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:10:03 01:10:03 600 524 68 3.25 / 18:26

T1 00:06:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:08 01:16:11 781 659 82 - / -

Cycle 05:54:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:42:15 02:58:27 509 471 69 28.75 / 02:05
Bike 90k 01:12:35 04:11:02 472 440 60 30.88 / 01:56
Bike 139k 01:45:37 05:56:40 402 376 52 29.73 / 02:01
Cycle 180k 01:13:31 07:10:12 375 350 51 30.5 / 01:58

T2 00:06:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:08 07:16:21 702 590 79 - / -

Run 03:56:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:08:02 07:24:23 266 241 29 11.94 / 05:01
Run 6.7 00:25:22 07:49:46 213 195 24 12.03 / 04:59
Run 12 00:27:58 08:17:44 183 168 21 11.72 / 05:06
Run 17 00:26:45 08:44:29 168 153 17 11.57 / 05:11
Run 22.5 00:30:43 09:15:13 174 154 16 11.35 / 05:16
Run 27.6 00:29:00 09:44:13 170 149 15 11.19 / 05:21
Run 33k 00:32:25 10:16:38 172 149 17 10.98 / 05:27
Run 38k 00:31:18 10:47:57 183 158 18 10.77 / 05:34
Run 42.2k 00:24:52 11:12:49 190 164 20 10.7 / 05:36

Dean ORMSTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #778 289 28 261 11:12:49
Ironman Australia (2013) | Individuals #1185 550 54 488 11:50:14