6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Chris Southwell (#1001)
Finished
GUN TIME:  10:22:44
Place
180  OF 1288
Male
170  OF 1105
45-49
11  OF 164

Swim 00:47:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:19 00:47:19 5 5 2 4.81 / 12:27

T1 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:30 00:49:50 59 54 1 - / -

Cycle 05:09:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 00:57:43 01:47:34 49 49 4 36.06 / 01:39
Bike 37.3km 00:04:13 01:51:47 49 49 4 36.12 / 01:39
Bike 56.2km 00:30:32 02:22:19 43 43 3 36.46 / 01:38
Bike 90km 00:57:46 03:20:05 47 47 3 35.93 / 01:40
Bike 124.5km 00:59:45 04:19:51 43 43 2 35.56 / 01:41
Bike 127.1km 00:04:09 04:24:00 41 41 2 35.6 / 01:41
Bike 146km 00:32:37 04:56:37 36 36 2 35.49 / 01:41
Cycle 01:02:14 05:58:52 32 32 2 34.94 / 01:43

T2 00:01:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:35 06:00:27 83 67 7 - / -

Run 04:22:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:18:06 06:18:34 122 115 6 13.24 / 04:31
Run 10km 00:30:32 06:49:07 116 109 8 12.33 / 04:51
Run 14km 00:19:24 07:08:31 107 100 8 12.34 / 04:51
Run 21km 00:32:13 07:40:44 112 106 7 12.56 / 04:46
Run 25km 00:28:44 08:09:29 245 225 15 11.62 / 05:09
Run 31km 00:49:51 08:59:20 446 406 43 10.39 / 05:46
Run 35km 00:39:37 09:38:58 636 566 67 9.61 / 06:14
Run 41.5km 00:40:50 10:19:49 608 543 62 9.6 / 06:14
Run 00:02:55 10:22:44 599 535 61 9.65 / 06:12

Chris Southwell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1366 18 1 18 09:02:53
Ironman Australia (2011) | Ironman #796 12 1 12 09:22:21
Ironman Australia (2012) | Individuals #1001 180 11 170 10:22:44
Ironman Australia (2014) | Individuals #1511 113 4 107 10:09:25
Ironman Australia (2001) | Ironman #1088 14 1 13 09:07:38
Ironman Australia (1988) | Ironman #10 6 2 6 09:35:47
Ironman Australia (1996) | Ironman #14 6 3 6 08:53:01
Ironman Australia (1993) | Ironman #643 11 4 10 08:47:54
Ironman Australia (1994) | Ironman #8 8 4 8 08:51:28
Ironman Australia (1990) | Ironman #5 3 2 3 09:07:11