6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Jason CAIN (#365)
Finished
GUN TIME:  09:53:03
Place
76  OF 1288
Male
74  OF 1105
35-39
21  OF 218

Swim 00:59:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:59:37 00:59:37 155 140 31 3.82 / 15:41

T1 00:02:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:42 01:02:19 98 86 23 - / -

Cycle 05:24:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 00:58:40 02:01:00 81 81 24 35.48 / 01:41
Bike 37.3km 00:04:17 02:05:17 84 84 26 35.54 / 01:41
Bike 56.2km 00:32:50 02:38:07 158 158 42 35.2 / 01:42
Bike 90km 01:00:19 03:38:26 165 165 46 34.58 / 01:44
Bike 124.5km 01:02:21 04:40:48 166 166 46 34.19 / 01:45
Bike 127.1km 00:04:29 04:45:17 165 165 46 34.2 / 01:45
Bike 146km 00:35:26 05:20:43 179 179 54 33.9 / 01:46
Cycle 01:05:53 06:26:37 166 165 49 33.3 / 01:48

T2 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:53 06:30:30 719 615 135 - / -

Run 03:22:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:17:26 06:47:57 55 53 14 13.75 / 04:21
Run 10km 00:29:22 07:17:19 62 60 16 12.81 / 04:40
Run 14km 00:18:45 07:36:05 63 61 17 12.8 / 04:41
Run 21km 00:31:39 08:07:44 67 65 18 12.95 / 04:37
Run 25km 00:19:33 08:27:17 67 65 18 12.84 / 04:40
Run 31km 00:31:54 08:59:12 59 57 15 12.5 / 04:47
Run 35km 00:19:04 09:18:17 50 48 12 12.51 / 04:47
Run 41.5km 00:31:50 09:50:07 47 45 10 12.47 / 04:48
Run 00:02:55 09:53:03 47 45 10 12.5 / 04:47

Jason CAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #253 49 12 46 09:39:02
Ironman Australia (2004) | Ironman #244 337 62 315 10:30:25
Ironman Australia (2007) | Ironman #260 33 5 30 09:25:23
Ironman Australia (2012) | Individuals #365 76 21 74 09:53:03
Ironman Australia (2014) | Individuals #748 58 7 54 09:50:06
Ironman Australia (2016) | Individuals #791 48 8 46 09:47:58