6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Samuel COOKE (#626)
Finished
GUN TIME:  11:09:48
Place
436  OF 1288
Male
402  OF 1105
40-44
100  OF 242

Swim 01:22:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:22:00 01:22:00 1143 1002 224 2.78 / 21:34

T1 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:38 01:24:39 86 76 17 - / -

Cycle 05:51:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:05:50 02:30:30 625 586 136 31.61 / 01:53
Bike 37.3km 00:04:36 02:35:07 627 588 135 31.76 / 01:53
Bike 56.2km 00:34:23 03:09:30 601 561 127 32.15 / 01:51
Bike 90km 01:05:22 04:14:53 564 528 122 31.72 / 01:53
Bike 124.5km 01:05:54 05:20:47 519 489 110 31.63 / 01:53
Bike 127.1km 00:04:41 05:25:29 521 491 110 31.66 / 01:53
Bike 146km 00:36:44 06:02:14 503 473 110 31.55 / 01:54
Cycle 01:14:01 07:16:15 524 488 113 30.71 / 01:57

T2 00:01:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:32 07:17:48 73 59 13 - / -

Run 03:52:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:19:36 07:37:24 303 283 69 12.24 / 04:54
Run 10km 00:33:11 08:10:36 306 283 71 11.36 / 05:16
Run 14km 00:21:19 08:31:55 316 292 71 11.33 / 05:17
Run 21km 00:35:11 09:07:07 296 272 63 11.52 / 05:12
Run 25km 00:22:20 09:29:27 293 268 63 11.39 / 05:15
Run 31km 00:36:52 10:06:19 276 251 59 11.03 / 05:26
Run 35km 00:22:41 10:29:01 263 240 56 10.98 / 05:27
Run 41.5km 00:37:25 11:06:26 275 251 62 10.89 / 05:30
Run 00:03:21 11:09:48 272 248 61 10.91 / 05:29

Samuel COOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #316 538 104 503 10:59:19
Ironman Australia (2012) | Individuals #626 436 100 402 11:09:48
Ironman Australia (2016) | Individuals #1107 600 85 527 12:13:38
Ironman Australia (2002) | SOLO #321 438 126 402 10:52:03