6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Matt DIENER (#648)
Finished
GUN TIME:  11:28:06
Place
530  OF 1288
Male
484  OF 1105
40-44
118  OF 242

Swim 01:03:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:43 01:03:43 362 331 81 3.57 / 16:46

T1 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:10 01:09:54 934 817 193 - / -

Cycle 06:17:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:07:42 02:17:36 760 709 169 30.75 / 01:57
Bike 37.3km 00:04:45 02:22:22 760 708 170 30.88 / 01:56
Bike 56.2km 00:37:30 02:59:52 809 753 181 30.66 / 01:57
Bike 90km 01:07:48 04:07:40 751 699 167 30.37 / 01:58
Bike 124.5km 01:11:37 05:19:18 744 692 163 29.95 / 02:00
Bike 127.1km 00:05:05 05:24:24 746 694 164 29.96 / 02:00
Bike 146km 00:42:24 06:06:48 783 721 168 29.5 / 02:02
Cycle 01:20:14 07:27:02 799 732 171 28.63 / 02:05

T2 00:03:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:15 07:30:18 548 466 113 - / -

Run 03:57:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:19:29 07:49:47 282 265 64 12.31 / 04:52
Run 10km 00:34:25 08:24:13 376 348 83 11.12 / 05:23
Run 14km 00:23:17 08:47:31 439 405 100 10.87 / 05:30
Run 21km 00:34:40 09:22:11 358 329 81 11.26 / 05:19
Run 25km 00:22:11 09:44:23 343 313 77 11.18 / 05:21
Run 31km 00:39:36 10:24:00 352 321 78 10.7 / 05:36
Run 35km 00:22:59 10:46:59 339 308 74 10.67 / 05:37
Run 41.5km 00:37:24 11:24:24 333 305 78 10.63 / 05:38
Run 00:03:42 11:28:06 334 306 78 10.64 / 05:38

Matt DIENER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #399 599 119 549 11:18:06
Ironman Australia (2006) | Ironman #395 783 169 699 12:06:13
Ironman Australia (2008) | Ironman #401 969 230 859 12:44:02
Ironman Australia (2012) | Individuals #648 530 118 484 11:28:06
Ironman Australia (2001) | Ironman #329 824 171 719 12:08:14