6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Grant JAMES (#695)
Finished
GUN TIME:  10:44:29
Place
283  OF 1288
Male
264  OF 1105
40-44
67  OF 242

Swim 01:05:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:05:00 01:05:00 435 401 102 3.5 / 17:06

T1 00:04:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:29 01:09:30 533 471 108 - / -

Cycle 05:42:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:01:52 02:11:23 300 294 69 33.64 / 01:47
Bike 37.3km 00:04:26 02:15:49 304 298 69 33.74 / 01:46
Bike 56.2km 00:33:10 02:49:00 325 318 71 33.88 / 01:46
Bike 90km 01:02:46 03:51:46 326 317 73 33.27 / 01:48
Bike 124.5km 01:06:18 04:58:04 356 342 80 32.68 / 01:50
Bike 127.1km 00:04:54 05:02:59 364 346 80 32.66 / 01:50
Bike 146km 00:37:15 05:40:15 395 375 89 32.35 / 01:51
Cycle 01:11:18 06:51:33 409 388 91 31.57 / 01:54

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:07 06:55:41 778 667 157 - / -

Run 03:48:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:20:26 07:16:07 443 410 97 11.74 / 05:06
Run 10km 00:32:09 07:48:16 294 271 66 11.4 / 05:15
Run 14km 00:20:40 08:08:57 284 261 63 11.46 / 05:14
Run 21km 00:35:10 08:44:08 273 250 57 11.61 / 05:09
Run 25km 00:21:51 09:06:00 262 242 58 11.51 / 05:12
Run 31km 00:35:55 09:41:55 245 225 54 11.18 / 05:21
Run 35km 00:22:03 10:03:58 233 212 50 11.15 / 05:22
Run 41.5km 00:37:00 10:40:59 236 215 50 11.05 / 05:25
Run 00:03:30 10:44:29 234 213 50 11.06 / 05:25

Grant JAMES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #695 283 67 264 10:44:29