6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Mark AMBROSE (#856)
Finished
GUN TIME:  15:18:20
Place
1227  OF 1288
Male
1067  OF 1105
45-49
156  OF 164

Swim 01:13:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:13:13 01:13:13 855 764 102 3.11 / 19:16

T1 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:59 01:19:13 900 789 104 - / -

Cycle 06:43:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:09:29 02:28:42 860 797 104 29.96 / 02:00
Bike 37.3km 00:04:45 02:33:28 857 794 102 30.14 / 01:59
Bike 56.2km 00:36:25 03:09:53 829 766 96 30.46 / 01:58
Bike 90km 01:13:26 04:23:20 879 810 102 29.32 / 02:02
Bike 124.5km 01:14:12 05:37:33 879 809 105 28.91 / 02:04
Bike 127.1km 00:05:26 05:43:00 882 811 105 28.91 / 02:04
Bike 146km 00:48:15 06:31:15 957 871 117 28.07 / 02:08
Cycle 01:31:31 08:02:46 1014 916 131 26.76 / 02:14

T2 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:21 08:07:08 829 713 95 - / -

Run 07:11:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:35:49 08:42:58 1265 1087 161 6.69 / 08:57
Run 10km 01:02:59 09:45:58 1277 1096 163 6.07 / 09:52
Run 14km 00:38:26 10:24:24 1277 1096 163 6.11 / 09:48
Run 21km 01:07:11 11:31:36 1283 1101 164 6.16 / 09:44
Run 25km 00:38:01 12:09:37 1278 1097 164 6.18 / 09:41
Run 31km 01:07:09 13:16:47 1280 1099 164 6 / 09:59
Run 35km 00:43:00 13:59:48 1278 1097 164 5.95 / 10:04
Run 41.5km 01:12:19 15:12:07 1282 1100 164 5.85 / 10:14
Run 00:06:13 15:18:20 1281 1099 164 5.87 / 10:13

Mark AMBROSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #856 1227 156 1067 15:18:20