5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Alex GHANEM (#1119)
Finished
GUN TIME:  12:01:49
Place
614  OF 1355
Male
544  OF 1145
45-49
64  OF 169

Swim 01:19:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:19:18 01:19:18 969 832 113 2.87 / 20:52 08:05:50

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:25 01:24:44 842 726 93 - / - 08:11:16

Cycle 06:06:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike33.2k 01:09:29 02:34:14 674 624 80 28.66 / 02:05 09:20:46
Bike35.7k 00:06:22 02:40:36 693 641 81 28.23 / 02:07 09:27:08
Bike 52.8k 00:31:06 03:11:42 727 666 86 29.61 / 02:01 09:58:14
Bike55.1k 00:05:11 03:16:54 728 667 86 29.47 / 02:02 10:03:26
Bike90k 01:05:51 04:22:45 719 662 84 30.33 / 01:58 11:09:17
Bike123.1k 01:16:40 05:39:25 676 624 81 28.99 / 02:04 12:25:57
Bike125.6k 00:06:39 05:46:05 673 621 81 28.83 / 02:04 12:32:37
Bike142.5k 00:31:59 06:18:05 659 607 78 29.14 / 02:03 13:04:37
Bike145k 00:05:23 06:23:29 658 606 78 29.12 / 02:03 13:10:01
Bike180k 01:08:14 07:31:44 623 571 70 29.42 / 02:02 14:18:16

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 07:35:06 431 374 45 - / - 14:21:38

Run 04:26:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run500mtr 00:02:49 07:37:56 390 352 34 - / - 14:24:28
Run2.5k 00:11:42 07:49:39 407 370 41 10.31 / 05:48 14:36:11
Run6.9k 00:22:11 08:11:50 463 417 48 11.27 / 05:19 14:58:22
Run10.9k 00:24:00 08:35:51 537 479 58 10.76 / 05:34 15:22:23
Run12.9k 00:14:11 08:50:02 570 504 61 10.32 / 05:48 15:36:34
Run17.1k 00:25:02 09:15:05 574 507 64 10.26 / 05:50 16:01:37
Run21.3k 00:26:22 09:41:27 594 520 69 10.11 / 05:55 16:27:59
Run23.3k 00:15:39 09:57:07 602 526 70 9.84 / 06:05 16:43:39
Run27.7k 00:26:28 10:23:36 583 504 66 9.86 / 06:04 17:10:08
Run31.7k 00:28:11 10:51:47 593 511 65 9.67 / 06:12 17:38:19
Run33.7k 00:17:12 11:09:00 601 517 66 9.45 / 06:20 17:55:32
Run37.9k 00:28:30 11:37:30 601 517 66 9.38 / 06:23 18:24:02
Run42.2k 00:24:19 12:01:49 584 503 64 9.49 / 06:19 18:48:21

Alex GHANEM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #555 1203 237 1028 13:37:56
Ironman Australia (2007) | Ironman #572 1100 214 952 13:06:55
Ironman Australia (2008) | Ironman #541 626 95 581 11:43:36
Ironman Australia (2013) | Individuals #1119 614 64 544 12:01:49