Ironman Australia (2013)
John HECKENBERG (#1132)
Finished
GUN TIME:
14:59:02
Place
1236
OF
1355
Male
1057
OF
1145
45-49
151
OF
169
Swim 01:20:23 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:23 | 01:20:23 | 1017 | 873 | 120 | 2.83 / 21:09 | 08:06:55 |
T1 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 01:28:03 | 1156 | 985 | 149 | - / - | 08:14:35 |
Cycle 07:01:29 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:18:50 | 02:46:54 | 1122 | 995 | 144 | 25.26 / 02:22 | 09:33:26 |
| Bike35.7k | 00:07:01 | 02:53:55 | 1122 | 994 | 142 | 24.94 / 02:24 | 09:40:27 |
| Bike 52.8k | 00:33:03 | 03:26:58 | 1104 | 983 | 139 | 26.64 / 02:15 | 10:13:30 |
| Bike55.1k | 00:05:19 | 03:32:17 | 1099 | 978 | 138 | 26.61 / 02:15 | 10:18:49 |
| Bike90k | 01:11:13 | 04:43:31 | 1073 | 956 | 134 | 27.62 / 02:10 | 11:30:03 |
| Bike123.1k | 01:33:52 | 06:17:23 | 1125 | 995 | 139 | 25.52 / 02:21 | 13:03:55 |
| Bike125.6k | 00:08:10 | 06:25:33 | 1130 | 998 | 140 | 25.33 / 02:22 | 13:12:05 |
| Bike142.5k | 00:37:47 | 07:03:21 | 1132 | 998 | 140 | 25.5 / 02:21 | 13:49:53 |
| Bike145k | 00:05:37 | 07:08:59 | 1131 | 997 | 140 | 25.51 / 02:21 | 13:55:31 |
| Bike180k | 01:20:33 | 08:29:33 | 1132 | 996 | 142 | 25.62 / 02:20 | 15:16:05 |
T2 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:34 | 08:36:07 | 1081 | 923 | 137 | - / - | 15:22:39 |
Run 06:22:54 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:35 | 08:39:43 | 1068 | 918 | 123 | - / - | 15:26:15 |
| Run2.5k | 00:15:26 | 08:55:09 | 1155 | 986 | 136 | 7.88 / 07:36 | 15:41:41 |
| Run6.9k | 00:32:01 | 09:27:11 | 1224 | 1037 | 146 | 8.1 / 07:23 | 16:13:43 |
| Run10.9k | 00:32:05 | 09:59:17 | 1231 | 1041 | 145 | 7.86 / 07:37 | 16:45:49 |
| Run12.9k | 00:19:23 | 10:18:40 | 1241 | 1049 | 147 | 7.54 / 07:56 | 17:05:12 |
| Run17.1k | 00:39:58 | 10:58:38 | 1270 | 1075 | 153 | 7.19 / 08:20 | 17:45:10 |
| Run21.3k | 00:35:55 | 11:34:34 | 1261 | 1067 | 151 | 7.16 / 08:22 | 18:21:06 |
| Run23.3k | 00:19:09 | 11:53:43 | 1248 | 1056 | 149 | 7.07 / 08:28 | 18:40:15 |
| Run27.7k | 00:36:20 | 12:30:04 | 1236 | 1047 | 148 | 7.1 / 08:26 | 19:16:36 |
| Run31.7k | 00:36:42 | 13:06:47 | 1231 | 1042 | 148 | 7.02 / 08:32 | 19:53:19 |
| Run33.7k | 00:22:27 | 13:29:14 | 1230 | 1041 | 148 | 6.89 / 08:41 | 20:15:46 |
| Run37.9k | 00:42:51 | 14:12:06 | 1234 | 1044 | 147 | 6.76 / 08:51 | 20:58:38 |
| Run42.2k | 00:46:56 | 14:59:02 | 1263 | 1067 | 154 | 6.61 / 09:04 | 21:45:34 |
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