Ironman Australia (2013)
Ian LONG (#1154)
Finished
GUN TIME:
13:18:24
Place
949
OF
1355
Male
831
OF
1145
45-49
112
OF
169
Swim 01:20:30 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:30 | 01:20:30 | 1022 | 876 | 121 | 2.83 / 21:11 | 08:07:02 |
T1 00:11:09 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:09 | 01:31:40 | 1329 | 1124 | 167 | - / - | 08:18:12 |
Cycle 06:34:47 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:16:26 | 02:48:06 | 1043 | 932 | 132 | 26.05 / 02:18 | 09:34:38 |
| Bike35.7k | 00:06:37 | 02:54:44 | 1030 | 922 | 128 | 25.78 / 02:19 | 09:41:16 |
| Bike 52.8k | 00:33:09 | 03:27:54 | 1039 | 928 | 128 | 27.25 / 02:12 | 10:14:26 |
| Bike55.1k | 00:05:21 | 03:33:16 | 1034 | 925 | 128 | 27.18 / 02:12 | 10:19:48 |
| Bike90k | 01:08:29 | 04:41:46 | 981 | 881 | 122 | 28.4 / 02:06 | 11:28:18 |
| Bike123.1k | 01:23:44 | 06:05:30 | 964 | 864 | 119 | 26.97 / 02:13 | 12:52:02 |
| Bike125.6k | 00:07:03 | 06:12:34 | 959 | 861 | 119 | 26.82 / 02:14 | 12:59:06 |
| Bike142.5k | 00:34:47 | 06:47:22 | 945 | 846 | 118 | 27.08 / 02:12 | 13:33:54 |
| Bike145k | 00:05:34 | 06:52:57 | 943 | 844 | 118 | 27.07 / 02:12 | 13:39:29 |
| Bike180k | 01:13:30 | 08:06:28 | 929 | 831 | 117 | 27.35 / 02:11 | 14:53:00 |
T2 00:09:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:59 | 08:16:27 | 1299 | 1099 | 161 | - / - | 15:02:59 |
Run 05:01:56 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:05 | 08:19:32 | 682 | 603 | 72 | - / - | 15:06:04 |
| Run2.5k | 00:12:22 | 08:31:55 | 608 | 543 | 63 | 9.7 / 06:11 | 15:18:27 |
| Run6.9k | 00:23:24 | 08:55:19 | 629 | 554 | 68 | 10.65 / 05:38 | 15:41:51 |
| Run10.9k | 00:27:13 | 09:22:33 | 791 | 690 | 92 | 9.89 / 06:03 | 16:09:05 |
| Run12.9k | 00:14:53 | 09:37:26 | 794 | 689 | 93 | 9.55 / 06:16 | 16:23:58 |
| Run17.1k | 00:26:34 | 10:04:00 | 791 | 683 | 92 | 9.53 / 06:17 | 16:50:32 |
| Run21.3k | 00:29:19 | 10:33:20 | 807 | 695 | 96 | 9.33 / 06:25 | 17:19:52 |
| Run23.3k | 00:17:52 | 10:51:13 | 830 | 713 | 97 | 9.03 / 06:38 | 17:37:45 |
| Run27.7k | 00:29:50 | 11:21:03 | 817 | 698 | 97 | 9 / 06:39 | 18:07:35 |
| Run31.7k | 00:31:14 | 11:52:17 | 837 | 718 | 98 | 8.81 / 06:48 | 18:38:49 |
| Run33.7k | 00:17:36 | 12:09:53 | 836 | 717 | 96 | 8.66 / 06:55 | 18:56:25 |
| Run37.9k | 00:34:29 | 12:44:23 | 866 | 741 | 100 | 8.48 / 07:04 | 19:30:55 |
| Run42.2k | 00:34:00 | 13:18:24 | 895 | 769 | 106 | 8.38 / 07:09 | 20:04:56 |
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