5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Paul MCKAY (#1168)
Finished
GUN TIME:  10:51:27
Place
243  OF 1355
Male
226  OF 1145
45-49
22  OF 169

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:08:33 01:08:33 512 458 52 3.32 / 18:02 07:55:05

T1 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 01:12:58 552 476 54 - / - 07:59:30

Cycle 05:48:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike33.2k 01:06:24 02:19:23 477 456 50 29.99 / 02:00 09:05:55
Bike35.7k 00:05:42 02:25:05 464 443 49 29.69 / 02:01 09:11:37
Bike 52.8k 00:27:45 02:52:51 409 390 41 31.71 / 01:53 09:39:23
Bike55.1k 00:05:01 02:57:53 418 399 42 31.51 / 01:54 09:44:25
Bike90k 01:02:49 04:00:42 448 426 47 32.19 / 01:51 10:47:14
Bike123.1k 01:12:33 05:13:15 427 406 46 30.73 / 01:57 11:59:47
Bike125.6k 00:06:18 05:19:34 424 403 45 30.56 / 01:57 12:06:06
Bike142.5k 00:30:34 05:50:08 406 385 44 30.84 / 01:56 12:36:40
Bike145k 00:05:04 05:55:12 406 384 44 30.82 / 01:56 12:41:44
Bike180k 01:06:34 07:01:47 404 383 45 30.96 / 01:56 13:48:19

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 07:04:24 219 189 17 - / - 13:50:56

Run 03:47:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run500mtr 00:02:44 07:07:09 299 274 25 - / - 13:53:41
Run2.5k 00:10:50 07:17:59 204 189 19 11.04 / 05:25 14:04:31
Run6.9k 00:19:39 07:37:39 181 168 17 12.45 / 04:49 14:24:11
Run10.9k 00:21:02 07:58:41 205 190 18 12.04 / 04:58 14:45:13
Run12.9k 00:12:00 08:10:42 212 195 18 11.67 / 05:08 14:57:14
Run17.1k 00:21:42 08:32:24 219 202 21 11.65 / 05:08 15:18:56
Run21.3k 00:22:03 08:54:28 216 200 21 11.61 / 05:10 15:41:00
Run23.3k 00:12:49 09:07:17 210 194 21 11.37 / 05:16 15:53:49
Run27.7k 00:22:51 09:30:09 195 178 18 11.4 / 05:15 16:16:41
Run31.7k 00:23:18 09:53:28 194 175 17 11.25 / 05:19 16:40:00
Run33.7k 00:13:09 10:06:37 191 172 16 11.09 / 05:24 16:53:09
Run37.9k 00:22:47 10:29:25 187 168 16 11.09 / 05:24 17:15:57
Run42.2k 00:22:02 10:51:27 183 164 16 11.15 / 05:22 17:37:59

Paul MCKAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #988 318 61 302 10:36:13
Ironman Australia (2006) | Ironman #975 395 90 364 11:03:47
Ironman Australia (2004) | Ironman #953 407 79 382 10:40:33
Ironman Australia (2007) | Ironman #984 624 129 561 11:34:41
Ironman Australia (2008) | Ironman #932 630 170 585 11:44:14
Ironman Australia (2013) | Individuals #1168 243 22 226 10:51:27
Ironman Australia (2015) | Individuals #12183 463 68 409 11:41:23
Ironman Australia (2003) | Ironman #964 575 165 528 11:04:57
Ironman Australia (2000) | Ironman #791 233 53 221 10:05:01
Ironman Australia (1997) | Ironman #633 264 63 248 10:27:07
Ironman Australia (1999) | Ironman #738 206 54 195 10:16:29
Ironman Australia (1996) | Ironman #585 242 56 227 10:50:55
Ironman Australia (1998) | Ironman #680 249 59 234 10:30:25