Ironman Australia (2013)
Frank Ostini (#1186)
Finished
GUN TIME:
12:02:58
Place
615
OF
1355
Male
545
OF
1145
45-49
65
OF
169
Swim 01:00:36 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:36 | 01:00:36 | 173 | 156 | 14 | 3.76 / 15:57 | 07:47:08 |
T1 00:04:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 01:04:59 | 540 | 469 | 51 | - / - | 07:51:31 |
Cycle 06:12:24 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:09:12 | 02:14:12 | 653 | 605 | 72 | 28.78 / 02:05 | 09:00:44 |
| Bike35.7k | 00:06:09 | 02:20:22 | 655 | 607 | 73 | 28.41 / 02:06 | 09:06:54 |
| Bike 52.8k | 00:29:28 | 02:49:51 | 630 | 584 | 68 | 30.21 / 01:59 | 09:36:23 |
| Bike55.1k | 00:05:02 | 02:54:53 | 629 | 583 | 68 | 30.08 / 01:59 | 09:41:25 |
| Bike90k | 01:03:55 | 03:58:48 | 610 | 564 | 68 | 31.06 / 01:55 | 10:45:20 |
| Bike123.1k | 01:18:14 | 05:17:03 | 627 | 577 | 71 | 29.3 / 02:02 | 12:03:35 |
| Bike125.6k | 00:06:59 | 05:24:03 | 634 | 583 | 73 | 29.08 / 02:03 | 12:10:35 |
| Bike142.5k | 00:33:36 | 05:57:39 | 654 | 602 | 77 | 29.21 / 02:03 | 12:44:11 |
| Bike145k | 00:05:35 | 06:03:15 | 653 | 601 | 77 | 29.16 / 02:03 | 12:49:47 |
| Bike180k | 01:14:08 | 07:17:24 | 698 | 637 | 84 | 29 / 02:04 | 14:03:56 |
T2 00:08:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:31 | 07:25:56 | 1247 | 1059 | 156 | - / - | 14:12:28 |
Run 04:37:02 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:30 | 07:29:26 | 1023 | 882 | 116 | - / - | 14:15:58 |
| Run2.5k | 00:12:13 | 07:41:40 | 665 | 593 | 69 | 9.53 / 06:17 | 14:28:12 |
| Run6.9k | 00:23:17 | 08:04:58 | 648 | 570 | 74 | 10.6 / 05:39 | 14:51:30 |
| Run10.9k | 00:23:25 | 08:28:23 | 626 | 553 | 71 | 10.47 / 05:43 | 15:14:55 |
| Run12.9k | 00:14:18 | 08:42:42 | 641 | 561 | 71 | 10.08 / 05:57 | 15:29:14 |
| Run17.1k | 00:24:09 | 09:06:52 | 597 | 525 | 69 | 10.16 / 05:54 | 15:53:24 |
| Run21.3k | 00:26:58 | 09:33:50 | 628 | 548 | 73 | 9.99 / 06:00 | 16:20:22 |
| Run23.3k | 00:14:48 | 09:48:39 | 618 | 538 | 72 | 9.79 / 06:07 | 16:35:11 |
| Run27.7k | 00:30:15 | 10:18:54 | 645 | 556 | 77 | 9.6 / 06:14 | 17:05:26 |
| Run31.7k | 00:27:37 | 10:46:32 | 652 | 559 | 77 | 9.48 / 06:19 | 17:33:04 |
| Run33.7k | 00:14:46 | 11:01:18 | 623 | 537 | 70 | 9.38 / 06:23 | 17:47:50 |
| Run37.9k | 00:32:58 | 11:34:17 | 661 | 568 | 73 | 9.15 / 06:33 | 18:20:49 |
| Run42.2k | 00:28:40 | 12:02:58 | 675 | 582 | 76 | 9.13 / 06:33 | 18:49:30 |
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