Ironman Australia (2013)
Retlaw COMPTON (#1310)
Finished
GUN TIME:
11:11:42
Place
350
OF
1355
Male
320
OF
1145
50-54
15
OF
126
Swim 01:07:37 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:37 | 01:07:37 | 472 | 423 | 36 | 3.37 / 17:47 | 07:54:09 |
T1 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:11:51 | 481 | 418 | 29 | - / - | 07:58:23 |
Cycle 05:29:30 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:02:13 | 02:14:04 | 182 | 178 | 9 | 32.01 / 01:52 | 09:00:36 |
| Bike35.7k | 00:05:36 | 02:19:41 | 185 | 181 | 9 | 31.57 / 01:54 | 09:06:13 |
| Bike 52.8k | 00:27:28 | 02:47:10 | 199 | 195 | 11 | 33.23 / 01:48 | 09:33:42 |
| Bike55.1k | 00:04:39 | 02:51:50 | 194 | 190 | 10 | 33.06 / 01:48 | 09:38:22 |
| Bike90k | 00:57:08 | 03:48:58 | 147 | 143 | 4 | 34.36 / 01:44 | 10:35:30 |
| Bike123.1k | 01:07:31 | 04:56:30 | 144 | 140 | 4 | 32.87 / 01:49 | 11:43:02 |
| Bike125.6k | 00:05:57 | 05:02:27 | 144 | 140 | 4 | 32.67 / 01:50 | 11:48:59 |
| Bike142.5k | 00:29:14 | 05:31:42 | 149 | 145 | 3 | 32.9 / 01:49 | 12:18:14 |
| Bike145k | 00:04:55 | 05:36:37 | 148 | 144 | 3 | 32.85 / 01:49 | 12:23:09 |
| Bike180k | 01:04:43 | 06:41:21 | 168 | 164 | 6 | 32.77 / 01:49 | 13:27:53 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 06:45:43 | 665 | 583 | 56 | - / - | 13:32:15 |
Run 04:25:59 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:02:40 | 06:48:23 | 212 | 192 | 9 | - / - | 13:34:55 |
| Run2.5k | 00:11:33 | 06:59:56 | 351 | 320 | 19 | 10.54 / 05:41 | 13:46:28 |
| Run6.9k | 00:21:52 | 07:21:48 | 407 | 369 | 23 | 11.46 / 05:13 | 14:08:20 |
| Run10.9k | 00:22:46 | 07:44:35 | 439 | 396 | 27 | 11.1 / 05:24 | 14:31:07 |
| Run12.9k | 00:12:55 | 07:57:31 | 434 | 390 | 25 | 10.77 / 05:33 | 14:44:03 |
| Run17.1k | 00:24:05 | 08:21:36 | 445 | 395 | 26 | 10.69 / 05:36 | 15:08:08 |
| Run21.3k | 00:24:42 | 08:46:19 | 454 | 400 | 26 | 10.59 / 05:39 | 15:32:51 |
| Run23.3k | 00:14:49 | 09:01:08 | 459 | 401 | 25 | 10.32 / 05:48 | 15:47:40 |
| Run27.7k | 00:27:19 | 09:28:27 | 473 | 410 | 27 | 10.21 / 05:52 | 16:14:59 |
| Run31.7k | 00:27:52 | 09:56:20 | 494 | 427 | 27 | 9.97 / 06:00 | 16:42:52 |
| Run33.7k | 00:15:57 | 10:12:17 | 501 | 430 | 28 | 9.78 / 06:07 | 16:58:49 |
| Run37.9k | 00:30:35 | 10:42:53 | 534 | 461 | 32 | 9.58 / 06:15 | 17:29:25 |
| Run42.2k | 00:28:49 | 11:11:42 | 575 | 495 | 37 | 9.51 / 06:18 | 17:58:14 |
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