5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Terry PUNCH (#1391)
Finished
GUN TIME:  12:05:17
Place
629  OF 1355
Male
557  OF 1145
50-54
45  OF 126

Swim 01:22:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:22:02 01:22:02 1057 903 97 2.77 / 21:35 08:08:34

T1 00:07:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:00 01:29:03 1103 944 91 - / - 08:15:35

Cycle 06:11:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike33.2k 01:10:56 02:39:59 770 706 64 28.07 / 02:08 09:26:31
Bike35.7k 00:06:14 02:46:13 760 697 63 27.75 / 02:09 09:32:45
Bike 52.8k 00:30:44 03:16:58 763 700 63 29.35 / 02:02 10:03:30
Bike55.1k 00:05:21 03:22:19 768 704 63 29.18 / 02:03 10:08:51
Bike90k 01:04:42 04:27:01 718 661 61 30.34 / 01:58 11:13:33
Bike123.1k 01:16:31 05:43:33 673 621 57 29.02 / 02:04 12:30:05
Bike125.6k 00:06:28 05:50:02 670 618 57 28.87 / 02:04 12:36:34
Bike142.5k 00:34:43 06:24:45 702 644 61 28.91 / 02:04 13:11:17
Bike145k 00:05:36 06:30:21 706 648 62 28.87 / 02:04 13:16:53
Bike180k 01:10:34 07:40:56 687 631 60 29.04 / 02:03 14:27:28

T2 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 07:45:29 714 624 61 - / - 14:32:01

Run 04:19:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run500mtr 00:02:52 07:48:21 443 397 25 - / - 14:34:53
Run2.5k 00:11:56 08:00:17 470 427 30 10.13 / 05:55 14:46:49
Run6.9k 00:21:54 08:22:12 460 414 31 11.27 / 05:19 15:08:44
Run10.9k 00:23:33 08:45:45 516 463 34 10.85 / 05:31 15:32:17
Run12.9k 00:13:46 08:59:31 530 469 34 10.45 / 05:44 15:46:03
Run17.1k 00:24:10 09:23:42 521 457 32 10.44 / 05:44 16:10:14
Run21.3k 00:25:40 09:49:23 531 464 33 10.31 / 05:49 16:35:55
Run23.3k 00:14:52 10:04:16 532 464 33 10.07 / 05:57 16:50:48
Run27.7k 00:25:52 10:30:09 510 443 31 10.09 / 05:56 17:16:41
Run31.7k 00:26:26 10:56:35 506 437 29 9.95 / 06:01 17:43:07
Run33.7k 00:15:57 11:12:32 508 437 29 9.76 / 06:08 17:59:04
Run37.9k 00:27:11 11:39:44 501 430 28 9.7 / 06:10 18:26:16
Run42.2k 00:25:32 12:05:17 502 429 28 9.74 / 06:09 18:51:49

Terry PUNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #782 575 74 508 12:22:15
Ironman Australia (2013) | Individuals #1391 629 45 557 12:05:17
Ironman Australia (2014) | Individuals #1497 494 31 445 11:29:32