Ironman Australia (2013)
Nicola SUNDE (#147)
Finished
GUN TIME:
10:46:12
Place
224
OF
1355
Female
14
OF
210
25-29
2
OF
15
Swim 01:12:51 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:51 | 01:12:51 | 708 | 86 | 10 | 3.12 / 19:10 | 07:59:23 |
T1 00:05:15 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 01:18:06 | 790 | 108 | 12 | - / - | 08:04:38 |
Cycle 05:50:32 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:09:04 | 02:27:11 | 647 | 47 | 5 | 28.83 / 02:04 | 09:13:43 |
| Bike35.7k | 00:06:13 | 02:33:24 | 651 | 48 | 5 | 28.44 / 02:06 | 09:19:56 |
| Bike 52.8k | 00:29:04 | 03:02:29 | 609 | 44 | 5 | 30.34 / 01:58 | 09:49:01 |
| Bike55.1k | 00:04:53 | 03:07:23 | 603 | 44 | 5 | 30.25 / 01:58 | 09:53:55 |
| Bike90k | 01:01:21 | 04:08:44 | 531 | 33 | 4 | 31.64 / 01:53 | 10:55:16 |
| Bike123.1k | 01:11:54 | 05:20:39 | 472 | 28 | 4 | 30.45 / 01:58 | 12:07:11 |
| Bike125.6k | 00:06:14 | 05:26:54 | 472 | 28 | 4 | 30.28 / 01:58 | 12:13:26 |
| Bike142.5k | 00:30:42 | 05:57:36 | 458 | 28 | 4 | 30.58 / 01:57 | 12:44:08 |
| Bike145k | 00:05:14 | 06:02:50 | 454 | 28 | 4 | 30.55 / 01:57 | 12:49:22 |
| Bike180k | 01:05:47 | 07:08:38 | 425 | 23 | 3 | 30.8 / 01:56 | 13:55:10 |
T2 00:03:17 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 07:11:56 | 406 | 54 | 7 | - / - | 13:58:28 |
Run 03:34:15 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:02:35 | 07:14:32 | 153 | 12 | 2 | - / - | 14:01:04 |
| Run2.5k | 00:10:18 | 07:24:51 | 98 | 7 | 2 | 11.61 / 05:09 | 14:11:23 |
| Run6.9k | 00:18:50 | 07:43:41 | 89 | 7 | 2 | 13.03 / 04:36 | 14:30:13 |
| Run10.9k | 00:19:44 | 08:03:26 | 105 | 9 | 2 | 12.69 / 04:43 | 14:49:58 |
| Run12.9k | 00:11:19 | 08:14:46 | 107 | 9 | 2 | 12.31 / 04:52 | 15:01:18 |
| Run17.1k | 00:20:02 | 08:34:48 | 100 | 9 | 2 | 12.38 / 04:50 | 15:21:20 |
| Run21.3k | 00:20:40 | 08:55:28 | 101 | 8 | 2 | 12.34 / 04:51 | 15:42:00 |
| Run23.3k | 00:12:03 | 09:07:32 | 100 | 10 | 2 | 12.09 / 04:57 | 15:54:04 |
| Run27.7k | 00:21:12 | 09:28:45 | 99 | 9 | 2 | 12.14 / 04:56 | 16:15:17 |
| Run31.7k | 00:21:39 | 09:50:24 | 95 | 9 | 2 | 12 / 04:59 | 16:36:56 |
| Run33.7k | 00:12:40 | 10:03:05 | 96 | 9 | 2 | 11.81 / 05:04 | 16:49:37 |
| Run37.9k | 00:22:04 | 10:25:09 | 91 | 9 | 2 | 11.76 / 05:05 | 17:11:41 |
| Run42.2k | 00:21:02 | 10:46:12 | 92 | 10 | 2 | 11.81 / 05:04 | 17:32:44 |
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