5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Paul FRANCIS (#1493)
Finished
GUN TIME:  13:53:12
Place
1071  OF 1355
Male
927  OF 1145
55-59
46  OF 72

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:10:12 01:10:12 584 519 19 3.24 / 18:28 07:56:44

T1 00:04:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:24 01:14:37 550 475 16 - / - 08:01:09

Cycle 06:20:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike33.2k 01:10:36 02:25:13 746 684 22 28.21 / 02:07 09:11:45
Bike35.7k 00:06:01 02:31:15 729 669 20 27.94 / 02:08 09:17:47
Bike 52.8k 00:30:29 03:01:44 734 673 23 29.57 / 02:01 09:48:16
Bike55.1k 00:05:07 03:06:52 736 675 24 29.45 / 02:02 09:53:24
Bike90k 01:05:55 04:12:47 724 667 23 30.3 / 01:58 10:59:19
Bike123.1k 01:16:03 05:28:51 666 614 22 29.05 / 02:03 12:15:23
Bike125.6k 00:06:40 05:35:31 665 613 22 28.88 / 02:04 12:22:03
Bike142.5k 00:34:06 06:09:38 682 628 21 28.98 / 02:04 12:56:10
Bike145k 00:10:03 06:19:41 752 685 26 28.51 / 02:06 13:06:13
Bike180k 01:15:02 07:34:43 774 701 26 28.41 / 02:06 14:21:15

T2 00:05:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:08 07:39:52 835 726 27 - / - 14:26:24

Run 06:13:20 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run500mtr 00:03:15 07:43:08 866 754 28 - / - 14:29:40
Run2.5k 00:14:41 07:57:49 1046 900 43 8.35 / 07:11 14:44:21
Run6.9k 00:29:57 08:27:46 1132 958 49 8.64 / 06:56 15:14:18
Run10.9k 00:32:53 09:00:40 1203 1018 52 8.09 / 07:24 15:47:12
Run12.9k 00:19:30 09:20:11 1212 1025 54 7.71 / 07:46 16:06:43
Run17.1k 00:41:40 10:01:51 1265 1070 61 7.22 / 08:18 16:48:23
Run21.3k 00:38:25 10:40:17 1272 1076 61 7.08 / 08:28 17:26:49
Run23.3k 00:20:06 11:00:23 1261 1067 61 6.97 / 08:36 17:46:55
Run27.7k 00:41:43 11:42:06 1268 1071 61 6.86 / 08:44 18:28:38
Run31.7k 00:41:59 12:24:06 1278 1077 62 6.69 / 08:57 19:10:38
Run33.7k 00:21:31 12:45:38 1274 1073 62 6.61 / 09:04 19:32:10
Run37.9k 00:37:57 13:23:35 1259 1064 60 6.61 / 09:04 20:10:07
Run42.2k 00:29:36 13:53:12 1234 1044 60 6.78 / 08:50 20:39:44

Paul FRANCIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #522 693 46 623 11:33:42
Ironman Australia (2006) | Ironman #511 630 59 575 11:41:32
Ironman Australia (2004) | Ironman #508 737 39 674 11:26:39
Ironman Australia (2007) | Ironman #534 989 42 863 12:41:02
Ironman Australia (2008) | Ironman #506 653 18 606 11:47:46
Ironman Australia (2009) | Ironman #482 852 43 769 12:32:05
Ironman Australia (2011) | Ironman #928 845 29 740 13:58:21
Ironman Australia (2012) | Individuals #1188 864 25 773 12:40:14
Ironman Australia (2013) | Individuals #1493 1071 46 927 13:53:12
Ironman Australia (2016) | Individuals #10312 646 9 566 12:23:38
Ironman Australia (2003) | Ironman #517 710 41 649 11:22:59