5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Craig VONHOFF (#307)
Finished
GUN TIME:  11:57:15
Place
598  OF 1355
Male
530  OF 1145
30-34
101  OF 155

Swim 01:24:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:42 01:24:42 1116 953 141 2.69 / 22:17 08:11:14

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 01:30:31 903 780 127 - / - 08:17:03

Cycle 06:01:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:11:07 02:41:38 783 718 120 28.01 / 02:08 09:28:10
Bike35.7k 00:06:35 02:48:13 796 729 121 27.56 / 02:10 09:34:45
Bike 52.8k 00:30:33 03:18:47 776 712 119 29.26 / 02:03 10:05:19
Bike55.1k 00:04:50 03:23:37 764 700 118 29.23 / 02:03 10:10:09
Bike90k 01:02:40 04:26:18 651 600 110 30.72 / 01:57 11:12:50
Bike123.1k 01:18:06 05:44:24 661 609 108 29.09 / 02:03 12:30:56
Bike125.6k 00:06:45 05:51:09 660 608 108 28.91 / 02:04 12:37:41
Bike142.5k 00:31:24 06:22:34 642 590 108 29.27 / 02:02 13:09:06
Bike145k 00:05:08 06:27:42 632 580 106 29.27 / 02:02 13:14:14
Bike180k 01:04:05 07:31:47 563 523 98 29.89 / 02:00 14:18:19

T2 00:06:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:57 07:38:44 1130 962 136 - / - 14:25:16

Run 04:18:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:59 07:41:44 569 508 106 - / - 14:28:16
Run2.5k 00:12:47 07:54:31 674 600 116 9.5 / 06:18 14:41:03
Run6.9k 00:24:06 08:18:37 713 621 120 10.37 / 05:46 15:05:09
Run10.9k 00:24:30 08:43:07 715 624 114 10.15 / 05:54 15:29:39
Run12.9k 00:13:35 08:56:43 690 603 109 9.92 / 06:02 15:43:15
Run17.1k 00:24:27 09:21:11 641 561 103 10.01 / 05:59 16:07:43
Run21.3k 00:25:09 09:46:20 623 544 100 10.01 / 05:59 16:32:52
Run23.3k 00:14:11 10:00:32 592 517 98 9.85 / 06:05 16:47:04
Run27.7k 00:26:19 10:26:51 575 497 97 9.88 / 06:04 17:13:23
Run31.7k 00:25:38 10:52:30 545 469 92 9.81 / 06:06 17:39:02
Run33.7k 00:15:06 11:07:36 532 458 92 9.68 / 06:11 17:54:08
Run37.9k 00:26:25 11:34:01 516 443 89 9.66 / 06:12 18:20:33
Run42.2k 00:23:14 11:57:15 485 418 85 9.79 / 06:07 18:43:47

Craig VONHOFF's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #310 1086 169 958 13:52:53
Ironman Australia (2013) | Individuals #307 598 101 530 11:57:15