Ironman Australia (2013)
Malcolm DOWNING (#405)
Finished
GUN TIME:
13:34:43
Place
1005
OF
1355
Male
874
OF
1145
35-39
163
OF
188
Swim 01:08:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:52 | 01:08:52 | 520 | 463 | 86 | 3.31 / 18:07 | 07:55:24 |
T1 00:06:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 01:15:19 | 1014 | 869 | 147 | - / - | 08:01:51 |
Cycle 06:09:05 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:07:13 | 02:22:33 | 528 | 496 | 98 | 29.62 / 02:01 | 09:09:05 |
| Bike35.7k | 00:05:56 | 02:28:29 | 521 | 491 | 98 | 29.27 / 02:02 | 09:15:01 |
| Bike 52.8k | 00:30:19 | 02:58:49 | 578 | 539 | 108 | 30.61 / 01:57 | 09:45:21 |
| Bike55.1k | 00:05:03 | 03:03:52 | 580 | 541 | 109 | 30.45 / 01:58 | 09:50:24 |
| Bike90k | 01:06:08 | 04:10:00 | 621 | 574 | 113 | 30.91 / 01:56 | 10:56:32 |
| Bike123.1k | 01:22:19 | 05:32:20 | 716 | 658 | 121 | 28.73 / 02:05 | 12:18:52 |
| Bike125.6k | 00:06:26 | 05:38:46 | 710 | 653 | 119 | 28.6 / 02:05 | 12:25:18 |
| Bike142.5k | 00:31:27 | 06:10:14 | 681 | 627 | 117 | 28.99 / 02:04 | 12:56:46 |
| Bike145k | 00:04:56 | 06:15:11 | 671 | 618 | 117 | 29.01 / 02:04 | 13:01:43 |
| Bike180k | 01:09:14 | 07:24:25 | 652 | 599 | 113 | 29.26 / 02:03 | 14:10:57 |
T2 00:11:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:07 | 07:35:33 | 1326 | 1122 | 187 | - / - | 14:22:05 |
Run 05:59:10 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:44 | 07:39:17 | 1135 | 968 | 170 | - / - | 14:25:49 |
| Run2.5k | 00:16:51 | 07:56:09 | 1252 | 1062 | 180 | 7.28 / 08:14 | 14:42:41 |
| Run6.9k | 00:27:59 | 08:24:08 | 1162 | 982 | 174 | 8.51 / 07:02 | 15:10:40 |
| Run10.9k | 00:27:56 | 08:52:05 | 1113 | 943 | 170 | 8.54 / 07:01 | 15:38:37 |
| Run12.9k | 00:19:05 | 09:11:10 | 1143 | 966 | 169 | 8.09 / 07:24 | 15:57:42 |
| Run17.1k | 00:35:26 | 09:46:36 | 1172 | 992 | 172 | 7.82 / 07:39 | 16:33:08 |
| Run21.3k | 00:32:04 | 10:18:41 | 1160 | 979 | 170 | 7.83 / 07:39 | 17:05:13 |
| Run23.3k | 00:21:22 | 10:40:03 | 1171 | 987 | 170 | 7.57 / 07:55 | 17:26:35 |
| Run27.7k | 00:36:04 | 11:16:08 | 1166 | 982 | 171 | 7.53 / 07:57 | 18:02:40 |
| Run31.7k | 00:37:31 | 11:53:39 | 1171 | 988 | 173 | 7.36 / 08:08 | 18:40:11 |
| Run33.7k | 00:27:20 | 12:21:00 | 1203 | 1017 | 175 | 7.08 / 08:28 | 19:07:32 |
| Run37.9k | 00:40:33 | 13:01:33 | 1208 | 1021 | 177 | 6.97 / 08:36 | 19:48:05 |
| Run42.2k | 00:33:09 | 13:34:43 | 1192 | 1007 | 175 | 7.04 / 08:30 | 20:21:15 |
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