5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Paul COSTA (#716)
Finished
GUN TIME:  11:51:02
Place
554  OF 1355
Male
492  OF 1145
40-44
140  OF 302

Swim 00:55:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:45 00:55:45 59 57 16 4.08 / 14:40 07:42:17

T1 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 00:58:54 174 152 42 - / - 07:45:26

Cycle 05:54:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:06:37 02:05:32 489 465 139 29.89 / 02:00 08:52:04
Bike35.7k 00:05:42 02:11:14 478 456 134 29.61 / 02:01 08:57:46
Bike 52.8k 00:31:28 02:42:43 591 549 160 30.51 / 01:57 09:29:15
Bike55.1k 00:04:52 02:47:36 585 545 158 30.41 / 01:58 09:34:08
Bike90k 01:07:29 03:55:05 665 614 177 30.65 / 01:57 10:41:37
Bike123.1k 01:09:21 05:04:26 521 487 143 30.08 / 01:59 11:50:58
Bike125.6k 00:06:12 05:10:39 517 484 142 29.93 / 02:00 11:57:11
Bike142.5k 00:30:02 05:40:42 488 459 134 30.34 / 01:58 12:27:14
Bike145k 00:05:04 05:45:47 487 458 134 30.32 / 01:58 12:32:19
Bike180k 01:07:27 06:53:14 471 443 128 30.47 / 01:58 13:39:46

T2 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:12 06:59:27 1024 881 235 - / - 13:45:59

Run 04:51:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:03:14 07:02:41 843 736 211 - / - 13:49:13
Run2.5k 00:13:15 07:15:57 814 710 199 9.08 / 06:36 14:02:29
Run6.9k 00:23:49 07:39:47 745 648 173 10.26 / 05:50 14:26:19
Run10.9k 00:24:51 08:04:38 748 653 173 10.03 / 05:58 14:51:10
Run12.9k 00:14:27 08:19:06 741 646 172 9.71 / 06:10 15:05:38
Run17.1k 00:27:39 08:46:46 781 675 187 9.56 / 06:16 15:33:18
Run21.3k 00:27:54 09:14:40 772 666 185 9.45 / 06:20 16:01:12
Run23.3k 00:16:50 09:31:30 773 666 187 9.19 / 06:31 16:18:02
Run27.7k 00:31:24 10:02:54 800 685 189 9.05 / 06:37 16:49:26
Run31.7k 00:29:24 10:32:18 800 684 184 8.93 / 06:42 17:18:50
Run33.7k 00:17:11 10:49:30 793 682 182 8.78 / 06:49 17:36:02
Run37.9k 00:32:17 11:21:47 804 691 186 8.66 / 06:55 18:08:19
Run42.2k 00:29:15 11:51:02 813 702 192 8.68 / 06:54 18:37:34

Paul COSTA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #716 554 140 492 11:51:02