5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Dean HENDERSON (#786)
Finished
GUN TIME:  10:57:55
Place
283  OF 1355
Male
259  OF 1145
40-44
70  OF 302

Swim 01:01:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:04 01:01:04 193 176 51 3.73 / 16:04 07:47:36

T1 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 01:06:21 795 686 193 - / - 07:52:53

Cycle 05:36:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:02:01 02:08:23 168 164 49 32.11 / 01:52 08:54:55
Bike35.7k 00:05:33 02:13:56 169 165 49 31.69 / 01:53 09:00:28
Bike 52.8k 00:26:53 02:40:49 168 164 46 33.53 / 01:47 09:27:21
Bike55.1k 00:04:39 02:45:29 170 166 47 33.34 / 01:47 09:32:01
Bike90k 00:57:54 03:43:24 145 141 40 34.38 / 01:44 10:29:56
Bike123.1k 01:09:41 04:53:05 174 170 49 32.57 / 01:50 11:39:37
Bike125.6k 00:06:19 04:59:24 178 174 50 32.33 / 01:51 11:45:56
Bike142.5k 00:30:23 05:29:48 201 195 55 32.45 / 01:50 12:16:20
Bike145k 00:05:04 05:34:53 200 195 56 32.39 / 01:51 12:21:25
Bike180k 01:08:04 06:42:57 248 240 74 32.08 / 01:52 13:29:29

T2 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 06:48:10 852 740 204 - / - 13:34:42

Run 04:09:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:03:13 06:51:24 830 724 207 - / - 13:37:56
Run2.5k 00:12:28 07:03:52 655 584 156 9.55 / 06:16 13:50:24
Run6.9k 00:22:29 07:26:22 572 506 132 10.83 / 05:32 14:12:54
Run10.9k 00:22:13 07:48:35 523 469 126 10.82 / 05:32 14:35:07
Run12.9k 00:12:49 08:01:25 503 449 122 10.56 / 05:40 14:47:57
Run17.1k 00:24:04 08:25:29 495 436 116 10.54 / 05:41 15:12:01
Run21.3k 00:23:31 08:49:00 464 410 110 10.57 / 05:40 15:35:32
Run23.3k 00:14:07 09:03:07 440 385 100 10.35 / 05:47 15:49:39
Run27.7k 00:25:01 09:28:09 427 368 95 10.38 / 05:46 16:14:41
Run31.7k 00:24:42 09:52:52 409 352 93 10.29 / 05:49 16:39:24
Run33.7k 00:15:38 10:08:30 417 360 96 10.09 / 05:56 16:55:02
Run37.9k 00:25:25 10:33:56 403 347 94 10.07 / 05:57 17:20:28
Run42.2k 00:23:58 10:57:55 397 345 92 10.13 / 05:55 17:44:27

Dean HENDERSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #676 507 149 470 11:01:28
Ironman Australia (2013) | Individuals #786 283 70 259 10:57:55