5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Leighton HOWARD (#792)
Finished
GUN TIME:  11:24:21
Place
421  OF 1355
Male
382  OF 1145
40-44
108  OF 302

Swim 01:05:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:05:26 01:05:26 370 336 94 3.48 / 17:13 07:51:58

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 01:09:19 383 335 92 - / - 07:55:51

Cycle 06:22:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:09:09 02:18:28 649 602 181 28.8 / 02:04 09:05:00
Bike35.7k 00:06:05 02:24:34 646 600 181 28.46 / 02:06 09:11:06
Bike 52.8k 00:30:15 02:54:49 654 606 182 30.02 / 01:59 09:41:21
Bike55.1k 00:05:00 02:59:50 652 604 179 29.91 / 02:00 09:46:22
Bike90k 01:05:25 04:05:15 661 610 173 30.69 / 01:57 10:51:47
Bike123.1k 01:17:54 05:23:09 657 605 170 29.09 / 02:03 12:09:41
Bike125.6k 00:06:49 05:29:59 661 609 171 28.91 / 02:04 12:16:31
Bike142.5k 00:33:29 06:03:28 668 616 173 29.06 / 02:03 12:50:00
Bike145k 00:05:42 06:09:11 674 621 174 29.01 / 02:04 12:55:43
Bike180k 01:22:29 07:31:40 801 725 210 28.24 / 02:07 14:18:12

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 07:34:15 207 178 58 - / - 14:20:47

Run 03:50:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:02:33 07:36:49 118 108 26 - / - 14:23:21
Run2.5k 00:12:35 07:49:24 538 481 126 9.89 / 06:03 14:35:56
Run6.9k 00:20:57 08:10:22 408 370 92 11.46 / 05:14 14:56:54
Run10.9k 00:22:21 08:32:43 415 376 95 11.18 / 05:21 15:19:15
Run12.9k 00:12:17 08:45:00 388 350 89 10.93 / 05:29 15:31:32
Run17.1k 00:22:13 09:07:14 348 311 79 11.03 / 05:26 15:53:46
Run21.3k 00:22:08 09:29:23 312 280 69 11.1 / 05:24 16:15:55
Run23.3k 00:12:43 09:42:06 294 265 67 10.93 / 05:29 16:28:38
Run27.7k 00:22:24 10:04:31 266 238 57 11.06 / 05:25 16:51:03
Run31.7k 00:22:33 10:27:05 237 210 51 11 / 05:27 17:13:37
Run33.7k 00:12:40 10:39:45 223 198 49 10.9 / 05:30 17:26:17
Run37.9k 00:22:41 11:02:27 206 184 48 10.92 / 05:29 17:48:59
Run42.2k 00:21:54 11:24:21 198 176 45 11 / 05:27 18:10:53

Leighton HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #792 421 108 382 11:24:21
Ironman Australia (2018) | Ironman #898 214 30 195 11:05:51