Ironman Australia (2013)
Steve Lawrence (#828)
Finished
GUN TIME:
13:56:29
Place
1081
OF
1355
Male
937
OF
1145
40-44
263
OF
302
Swim 01:24:39 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:24:39 | 01:24:39 | 1115 | 952 | 265 | 2.69 / 22:16 | 08:11:11 |
T1 00:11:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:46 | 01:36:26 | 1337 | 1131 | 299 | - / - | 08:22:58 |
Cycle 07:02:49 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:18:21 | 02:54:48 | 1106 | 983 | 275 | 25.42 / 02:21 | 09:41:20 |
| Bike35.7k | 00:06:44 | 03:01:33 | 1098 | 976 | 275 | 25.16 / 02:23 | 09:48:05 |
| Bike 52.8k | 00:32:23 | 03:33:56 | 1069 | 954 | 271 | 26.95 / 02:13 | 10:20:28 |
| Bike55.1k | 00:05:15 | 03:39:12 | 1062 | 948 | 269 | 26.92 / 02:13 | 10:25:44 |
| Bike90k | 01:14:15 | 04:53:28 | 1100 | 976 | 272 | 27.4 / 02:11 | 11:40:00 |
| Bike123.1k | 01:36:10 | 06:29:38 | 1168 | 1030 | 283 | 25.19 / 02:22 | 13:16:10 |
| Bike125.6k | 00:07:38 | 06:37:17 | 1169 | 1030 | 283 | 25.04 / 02:23 | 13:23:49 |
| Bike142.5k | 00:35:55 | 07:13:13 | 1147 | 1009 | 275 | 25.38 / 02:21 | 13:59:45 |
| Bike145k | 00:05:48 | 07:19:02 | 1143 | 1005 | 274 | 25.39 / 02:21 | 14:05:34 |
| Bike180k | 01:20:13 | 08:39:16 | 1143 | 1003 | 273 | 25.54 / 02:20 | 15:25:48 |
T2 00:14:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:06 | 08:53:22 | 1349 | 1140 | 301 | - / - | 15:39:54 |
Run 05:03:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:04:19 | 08:57:42 | 1265 | 1070 | 286 | - / - | 15:44:14 |
| Run2.5k | 00:13:50 | 09:11:32 | 1064 | 913 | 262 | 8.25 / 07:15 | 15:58:04 |
| Run6.9k | 00:25:03 | 09:36:35 | 945 | 813 | 234 | 9.58 / 06:15 | 16:23:07 |
| Run10.9k | 00:25:55 | 10:02:30 | 928 | 798 | 223 | 9.45 / 06:20 | 16:49:02 |
| Run12.9k | 00:15:48 | 10:18:19 | 924 | 792 | 219 | 9.11 / 06:35 | 17:04:51 |
| Run17.1k | 00:27:26 | 10:45:46 | 892 | 764 | 211 | 9.12 / 06:34 | 17:32:18 |
| Run21.3k | 00:29:13 | 11:14:59 | 895 | 767 | 209 | 9.02 / 06:38 | 18:01:31 |
| Run23.3k | 00:18:34 | 11:33:34 | 911 | 779 | 212 | 8.72 / 06:52 | 18:20:06 |
| Run27.7k | 00:30:16 | 12:03:50 | 892 | 762 | 205 | 8.72 / 06:52 | 18:50:22 |
| Run31.7k | 00:31:02 | 12:34:53 | 899 | 770 | 211 | 8.58 / 06:59 | 19:21:25 |
| Run33.7k | 00:18:49 | 12:53:43 | 903 | 775 | 212 | 8.41 / 07:07 | 19:40:15 |
| Run37.9k | 00:31:50 | 13:25:33 | 890 | 763 | 210 | 8.35 / 07:10 | 20:12:05 |
| Run42.2k | 00:30:55 | 13:56:29 | 900 | 774 | 214 | 8.35 / 07:10 | 20:43:01 |
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