Ironman Australia (2014)
Ashley WREN (#1032)
Club: WARRINGAH (NORTHERN BEACHES) TRIATHLON CLUB
Finished
GUN TIME:
13:32:17
Place
1125
OF
1451
Male
986
OF
1238
40-44
248
OF
285
Swim 01:16:48 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:32:32 | 00:32:32 | 1095 | 957 | 229 | 3.13 / 19:08 | 07:18:23 |
Swim 2.7k | 00:16:02 | 00:48:34 | 1166 | 1013 | 237 | 3.33 / 17:59 | 07:34:25 |
Swim 3.8k | 00:28:14 | 01:16:48 | 1219 | 1054 | 245 | 2.96 / 20:12 | 08:02:40 |
T1 00:05:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 01:22:45 | 789 | 693 | 178 | - / - | 08:08:36 |
Cycle 07:06:22 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:15:56 | 02:38:41 | 1219 | 1087 | 266 | 26.39 / 02:16 | 09:24:32 |
Bike 36.4k | 00:06:50 | 02:45:32 | 1212 | 1080 | 265 | 26.38 / 02:16 | 09:31:23 |
Bike 38.7 | 00:04:48 | 02:50:20 | 1210 | 1077 | 265 | 26.51 / 02:15 | 09:36:11 |
Bike 45.5 | 00:14:32 | 03:04:52 | 1215 | 1082 | 265 | 26.73 / 02:14 | 09:50:44 |
Bike 52k | 00:14:59 | 03:19:52 | 1211 | 1076 | 264 | 26.64 / 02:15 | 10:05:43 |
Bike 55k | 00:06:02 | 03:25:54 | 1209 | 1075 | 264 | 26.79 / 02:14 | 10:11:45 |
Bike 90k | 01:18:30 | 04:44:24 | 1228 | 1089 | 265 | 26.77 / 02:14 | 11:30:15 |
Bike 123.4k | 01:27:03 | 06:11:28 | 1204 | 1067 | 261 | 25.64 / 02:20 | 12:57:19 |
Bike 126.4k | 00:08:11 | 06:19:39 | 1202 | 1065 | 261 | 25.54 / 02:20 | 13:05:31 |
Bike 128.7k | 00:05:10 | 06:24:50 | 1200 | 1064 | 261 | 25.56 / 02:20 | 13:10:41 |
Bike 141.3k | 00:15:56 | 06:40:47 | 1200 | 1063 | 261 | 26.65 / 02:15 | 13:26:38 |
Bike 144.8k | 00:16:58 | 06:57:45 | 1199 | 1062 | 261 | 25.93 / 02:18 | 13:43:36 |
Bike 145.7k | 00:06:07 | 07:03:53 | 1199 | 1062 | 261 | 25.62 / 02:20 | 13:49:44 |
Bike 180k | 01:25:15 | 08:29:08 | 1196 | 1059 | 262 | 25.32 / 02:22 | 15:14:59 |
T2 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 08:32:08 | 356 | 314 | 84 | - / - | 15:17:59 |
Run 05:00:09 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:29 | 08:38:38 | 775 | 693 | 182 | 11.07 / 05:24 | 15:24:29 |
Run 2.7k | 00:07:04 | 08:45:42 | 949 | 834 | 210 | 11.94 / 05:01 | 15:31:33 |
Run 3.6k | 00:06:54 | 08:52:37 | 868 | 764 | 195 | 10.54 / 05:41 | 15:38:28 |
Run 4.8k | 00:08:44 | 09:01:21 | 931 | 815 | 206 | 9.85 / 06:05 | 15:47:12 |
Run 7.5k | 00:15:54 | 09:17:16 | 934 | 817 | 210 | 9.97 / 06:01 | 16:03:07 |
Run 10.3k | 00:16:41 | 09:33:57 | 971 | 843 | 220 | 9.99 / 06:00 | 16:19:49 |
Run 11.4k | 00:10:50 | 09:44:48 | 1048 | 909 | 233 | 9.41 / 06:22 | 16:30:39 |
Run 12.9k | 00:08:23 | 09:53:12 | 1058 | 914 | 232 | 9.54 / 06:17 | 16:39:03 |
Run 13.8k | 00:08:41 | 10:01:53 | 1066 | 917 | 235 | 9.22 / 06:30 | 16:47:45 |
Run 15k | 00:09:01 | 10:10:55 | 1046 | 901 | 231 | 9.11 / 06:35 | 16:56:46 |
Run 17.1k | 00:18:48 | 10:29:43 | 1054 | 906 | 232 | 8.72 / 06:52 | 17:15:35 |
Run 20.5k | 00:18:38 | 10:48:22 | 1055 | 906 | 233 | 9.02 / 06:38 | 17:34:13 |
Run 21.6k | 00:10:29 | 10:58:51 | 1058 | 908 | 233 | 8.83 / 06:47 | 17:44:42 |
Run 23.1k | 00:08:34 | 11:07:25 | 1046 | 897 | 230 | 8.92 / 06:43 | 17:53:17 |
Run 24k | 00:08:16 | 11:15:42 | 1036 | 889 | 229 | 8.8 / 06:48 | 18:01:33 |
Run 25.2k | 00:09:25 | 11:25:08 | 1020 | 875 | 226 | 8.73 / 06:51 | 18:10:59 |
Run 27.9k | 00:18:50 | 11:43:58 | 1016 | 872 | 223 | 8.72 / 06:52 | 18:29:50 |
Run 30.7k | 00:21:30 | 12:05:29 | 1035 | 887 | 226 | 8.63 / 06:56 | 18:51:21 |
Run 31.8k | 00:09:49 | 12:15:19 | 1025 | 878 | 223 | 8.54 / 07:01 | 19:01:10 |
Run 33.3k | 00:08:30 | 12:23:50 | 1023 | 875 | 223 | 8.62 / 06:57 | 19:09:41 |
Run 34.2k | 00:08:57 | 12:32:47 | 1015 | 869 | 223 | 8.52 / 07:02 | 19:18:38 |
Run 35.4k | 00:10:55 | 12:43:43 | 1017 | 869 | 223 | 8.44 / 07:06 | 19:29:34 |
Run 38.1k | 00:18:59 | 13:02:42 | 1004 | 860 | 217 | 8.44 / 07:06 | 19:48:33 |
Run 40.9k | 00:18:32 | 13:21:15 | 1002 | 858 | 217 | 8.48 / 07:04 | 20:07:06 |
Run 42.2k | 00:11:02 | 13:32:17 | 1010 | 866 | 219 | 8.43 / 07:06 | 20:18:09 |
Social Share