Ironman Australia (2014)
Lia SKOUNTZOS (#1083)
Club: WARRINGAH (NORTHERN BEACHES) TRIATHLON CLUB
Finished
GUN TIME:
10:56:22
Place
327
OF
1451
Female
27
OF
213
40-44
5
OF
51
Swim 00:53:38 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:23:48 | 00:23:48 | 85 | 8 | 1 | 4.28 / 14:00 | 07:00:33 |
Swim 2.7k | 00:10:42 | 00:34:31 | 93 | 8 | 1 | 4.69 / 12:47 | 07:11:16 |
Swim 3.8k | 00:19:06 | 00:53:38 | 98 | 8 | 1 | 4.25 / 14:06 | 07:30:23 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:57:17 | 246 | 32 | 6 | - / - | 07:34:02 |
Cycle 06:17:51 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:07:38 | 02:04:56 | 729 | 55 | 10 | 29.62 / 02:01 | 08:41:40 |
Bike 36.4k | 00:06:00 | 02:10:57 | 724 | 55 | 10 | 29.65 / 02:01 | 08:47:41 |
Bike 38.7 | 00:04:26 | 02:15:23 | 731 | 55 | 10 | 29.73 / 02:01 | 08:52:08 |
Bike 45.5 | 00:13:17 | 02:28:40 | 750 | 56 | 9 | 29.87 / 02:00 | 09:05:25 |
Bike 52k | 00:13:20 | 02:42:01 | 734 | 54 | 9 | 29.79 / 02:00 | 09:18:46 |
Bike 55k | 00:05:33 | 02:47:35 | 743 | 55 | 9 | 29.91 / 02:00 | 09:24:20 |
Bike 90k | 01:07:53 | 03:55:28 | 739 | 54 | 9 | 30.3 / 01:58 | 10:32:13 |
Bike 123.4k | 01:17:16 | 05:12:45 | 746 | 60 | 10 | 28.98 / 02:04 | 11:49:30 |
Bike 126.4k | 00:06:54 | 05:19:39 | 741 | 60 | 10 | 28.9 / 02:04 | 11:56:24 |
Bike 128.7k | 00:04:33 | 05:24:13 | 740 | 60 | 10 | 28.92 / 02:04 | 12:00:58 |
Bike 141.3k | 00:14:26 | 05:38:39 | 737 | 61 | 10 | 30.13 / 01:59 | 12:15:24 |
Bike 144.8k | 00:14:44 | 05:53:24 | 724 | 61 | 10 | 29.34 / 02:02 | 12:30:09 |
Bike 145.7k | 00:05:37 | 05:59:02 | 722 | 61 | 10 | 28.97 / 02:04 | 12:35:47 |
Bike 180k | 01:16:06 | 07:15:08 | 727 | 62 | 11 | 28.58 / 02:05 | 13:51:53 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 07:17:23 | 180 | 25 | 5 | - / - | 13:54:08 |
Run 03:38:58 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:49 | 07:23:12 | 369 | 36 | 4 | 12.37 / 04:50 | 13:59:57 |
Run 2.7k | 00:05:47 | 07:28:59 | 363 | 33 | 4 | 13.94 / 04:18 | 14:05:44 |
Run 3.6k | 00:06:14 | 07:35:14 | 370 | 32 | 4 | 12.09 / 04:57 | 14:11:59 |
Run 4.8k | 00:06:57 | 07:42:12 | 343 | 29 | 4 | 11.6 / 05:10 | 14:18:57 |
Run 7.5k | 00:13:03 | 07:55:16 | 343 | 29 | 4 | 11.87 / 05:03 | 14:32:00 |
Run 10.3k | 00:12:49 | 08:08:05 | 314 | 29 | 4 | 12.18 / 04:55 | 14:44:50 |
Run 11.4k | 00:06:53 | 08:14:59 | 298 | 28 | 4 | 11.87 / 05:03 | 14:51:43 |
Run 12.9k | 00:05:57 | 08:20:56 | 289 | 26 | 3 | 12.17 / 04:55 | 14:57:41 |
Run 13.8k | 00:06:21 | 08:27:17 | 286 | 26 | 3 | 11.84 / 05:03 | 15:04:02 |
Run 15k | 00:07:19 | 08:34:36 | 283 | 26 | 3 | 11.65 / 05:08 | 15:11:21 |
Run 17.1k | 00:13:15 | 08:47:52 | 266 | 28 | 4 | 11.33 / 05:17 | 15:24:37 |
Run 20.5k | 00:13:21 | 09:01:13 | 258 | 27 | 4 | 11.84 / 05:03 | 15:37:58 |
Run 21.6k | 00:07:05 | 09:08:19 | 246 | 26 | 4 | 11.68 / 05:08 | 15:45:03 |
Run 23.1k | 00:06:09 | 09:14:28 | 242 | 25 | 4 | 11.83 / 05:04 | 15:51:13 |
Run 24k | 00:06:24 | 09:20:53 | 228 | 24 | 4 | 11.65 / 05:08 | 15:57:38 |
Run 25.2k | 00:07:33 | 09:28:27 | 226 | 24 | 4 | 11.53 / 05:12 | 16:05:12 |
Run 27.9k | 00:13:35 | 09:42:02 | 217 | 25 | 4 | 11.57 / 05:11 | 16:18:47 |
Run 30.7k | 00:13:27 | 09:55:30 | 201 | 23 | 4 | 11.64 / 05:09 | 16:32:15 |
Run 31.8k | 00:07:09 | 10:02:39 | 192 | 22 | 4 | 11.54 / 05:11 | 16:39:24 |
Run 33.3k | 00:06:17 | 10:08:56 | 191 | 22 | 4 | 11.64 / 05:09 | 16:45:41 |
Run 34.2k | 00:06:35 | 10:15:31 | 189 | 22 | 4 | 11.51 / 05:12 | 16:52:16 |
Run 35.4k | 00:07:36 | 10:23:08 | 187 | 22 | 4 | 11.43 / 05:14 | 16:59:53 |
Run 38.1k | 00:13:24 | 10:36:32 | 185 | 22 | 4 | 11.47 / 05:13 | 17:13:17 |
Run 40.9k | 00:12:58 | 10:49:30 | 176 | 19 | 4 | 11.56 / 05:11 | 17:26:15 |
Run 42.2k | 00:06:51 | 10:56:22 | 175 | 19 | 4 | 11.56 / 05:11 | 17:33:07 |
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