4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Lia SKOUNTZOS (#1083)
Club: WARRINGAH (NORTHERN BEACHES) TRIATHLON CLUB
Finished
GUN TIME:  10:56:22
Place
327  OF 1451
Female
27  OF 213
40-44
5  OF 51

Swim 00:53:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:23:48 00:23:48 85 8 1 4.28 / 14:00 07:00:33
Swim 2.7k 00:10:42 00:34:31 93 8 1 4.69 / 12:47 07:11:16
Swim 3.8k 00:19:06 00:53:38 98 8 1 4.25 / 14:06 07:30:23

T1 00:03:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:39 00:57:17 246 32 6 - / - 07:34:02

Cycle 06:17:51 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 33.4k 01:07:38 02:04:56 729 55 10 29.62 / 02:01 08:41:40
Bike 36.4k 00:06:00 02:10:57 724 55 10 29.65 / 02:01 08:47:41
Bike 38.7 00:04:26 02:15:23 731 55 10 29.73 / 02:01 08:52:08
Bike 45.5 00:13:17 02:28:40 750 56 9 29.87 / 02:00 09:05:25
Bike 52k 00:13:20 02:42:01 734 54 9 29.79 / 02:00 09:18:46
Bike 55k 00:05:33 02:47:35 743 55 9 29.91 / 02:00 09:24:20
Bike 90k 01:07:53 03:55:28 739 54 9 30.3 / 01:58 10:32:13
Bike 123.4k 01:17:16 05:12:45 746 60 10 28.98 / 02:04 11:49:30
Bike 126.4k 00:06:54 05:19:39 741 60 10 28.9 / 02:04 11:56:24
Bike 128.7k 00:04:33 05:24:13 740 60 10 28.92 / 02:04 12:00:58
Bike 141.3k 00:14:26 05:38:39 737 61 10 30.13 / 01:59 12:15:24
Bike 144.8k 00:14:44 05:53:24 724 61 10 29.34 / 02:02 12:30:09
Bike 145.7k 00:05:37 05:59:02 722 61 10 28.97 / 02:04 12:35:47
Bike 180k 01:16:06 07:15:08 727 62 11 28.58 / 02:05 13:51:53

T2 00:02:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 07:17:23 180 25 5 - / - 13:54:08

Run 03:38:58 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:05:49 07:23:12 369 36 4 12.37 / 04:50 13:59:57
Run 2.7k 00:05:47 07:28:59 363 33 4 13.94 / 04:18 14:05:44
Run 3.6k 00:06:14 07:35:14 370 32 4 12.09 / 04:57 14:11:59
Run 4.8k 00:06:57 07:42:12 343 29 4 11.6 / 05:10 14:18:57
Run 7.5k 00:13:03 07:55:16 343 29 4 11.87 / 05:03 14:32:00
Run 10.3k 00:12:49 08:08:05 314 29 4 12.18 / 04:55 14:44:50
Run 11.4k 00:06:53 08:14:59 298 28 4 11.87 / 05:03 14:51:43
Run 12.9k 00:05:57 08:20:56 289 26 3 12.17 / 04:55 14:57:41
Run 13.8k 00:06:21 08:27:17 286 26 3 11.84 / 05:03 15:04:02
Run 15k 00:07:19 08:34:36 283 26 3 11.65 / 05:08 15:11:21
Run 17.1k 00:13:15 08:47:52 266 28 4 11.33 / 05:17 15:24:37
Run 20.5k 00:13:21 09:01:13 258 27 4 11.84 / 05:03 15:37:58
Run 21.6k 00:07:05 09:08:19 246 26 4 11.68 / 05:08 15:45:03
Run 23.1k 00:06:09 09:14:28 242 25 4 11.83 / 05:04 15:51:13
Run 24k 00:06:24 09:20:53 228 24 4 11.65 / 05:08 15:57:38
Run 25.2k 00:07:33 09:28:27 226 24 4 11.53 / 05:12 16:05:12
Run 27.9k 00:13:35 09:42:02 217 25 4 11.57 / 05:11 16:18:47
Run 30.7k 00:13:27 09:55:30 201 23 4 11.64 / 05:09 16:32:15
Run 31.8k 00:07:09 10:02:39 192 22 4 11.54 / 05:11 16:39:24
Run 33.3k 00:06:17 10:08:56 191 22 4 11.64 / 05:09 16:45:41
Run 34.2k 00:06:35 10:15:31 189 22 4 11.51 / 05:12 16:52:16
Run 35.4k 00:07:36 10:23:08 187 22 4 11.43 / 05:14 16:59:53
Run 38.1k 00:13:24 10:36:32 185 22 4 11.47 / 05:13 17:13:17
Run 40.9k 00:12:58 10:49:30 176 19 4 11.56 / 05:11 17:26:15
Run 42.2k 00:06:51 10:56:22 175 19 4 11.56 / 05:11 17:33:07

Lia SKOUNTZOS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1045 276 4 23 10:57:11
Ironman Australia (2014) | Individuals #1083 327 5 27 10:56:22
Ironman Australia (1999) | Ironman #1045 272 3 19 10:29:15