4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Mark RAMSDALE (#1268)
Finished
GUN TIME:  12:55:06
Place
971  OF 1451
Male
858  OF 1238
45-49
154  OF 216

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:28:00 00:28:00 538 482 76 3.64 / 16:28 07:12:34
Swim 2.7k 00:12:27 00:40:28 520 465 74 4 / 14:59 07:25:02
Swim 3.8k 00:22:59 01:03:27 563 502 81 3.59 / 16:41 07:48:01

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 01:10:35 1039 903 148 - / - 07:55:10

Cycle 06:05:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:04:37 02:15:12 502 471 76 31.01 / 01:56 08:59:47
Bike 36.4k 00:05:50 02:21:03 504 473 75 30.99 / 01:56 09:05:37
Bike 38.7 00:04:16 02:25:19 513 482 79 31.07 / 01:55 09:09:53
Bike 45.5 00:12:44 02:38:03 535 503 83 31.21 / 01:55 09:22:38
Bike 52k 00:13:01 02:51:05 525 494 76 31.04 / 01:55 09:35:39
Bike 55k 00:05:08 02:56:13 517 485 75 31.23 / 01:55 09:40:48
Bike 90k 01:05:21 04:01:35 519 486 77 31.57 / 01:53 10:46:09
Bike 123.4k 01:16:37 05:18:12 586 548 90 29.9 / 02:00 12:02:47
Bike 126.4k 00:06:59 05:25:12 587 549 89 29.78 / 02:00 12:09:46
Bike 128.7k 00:04:37 05:29:49 586 548 89 29.78 / 02:00 12:14:23
Bike 141.3k 00:13:36 05:43:25 580 542 89 31.07 / 01:55 12:28:00
Bike 144.8k 00:14:24 05:57:50 575 535 89 30.24 / 01:59 12:42:25
Bike 145.7k 00:05:28 06:03:18 572 532 88 29.86 / 02:00 12:47:53
Bike 180k 01:12:28 07:15:47 557 518 87 29.57 / 02:01 14:00:22

T2 00:07:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:45 07:23:33 1306 1114 194 - / - 14:08:07

Run 05:31:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:56 07:30:30 986 862 144 10.36 / 05:47 14:15:04
Run 2.7k 00:06:31 07:37:01 922 810 138 12.02 / 04:59 14:21:36
Run 3.6k 00:07:12 07:44:14 917 806 137 10.43 / 05:44 14:28:49
Run 4.8k 00:13:27 07:57:42 1257 1077 188 8.43 / 07:06 14:42:16
Run 7.5k 00:17:59 08:15:41 1240 1063 183 8.63 / 06:57 15:00:15
Run 10.3k 00:23:23 08:39:04 1316 1122 193 8.18 / 07:19 15:23:39
Run 11.4k 00:09:48 08:48:53 1308 1116 193 8.01 / 07:29 15:33:27
Run 12.9k 00:07:59 08:56:52 1294 1104 189 8.29 / 07:14 15:41:27
Run 13.8k 00:09:00 09:05:52 1288 1099 188 8.09 / 07:24 15:50:27
Run 15k 00:12:07 09:18:00 1294 1105 191 7.86 / 07:37 16:02:34
Run 17.1k 00:20:35 09:38:35 1280 1094 190 7.59 / 07:53 16:23:09
Run 20.5k 00:20:16 09:58:51 1274 1088 188 7.91 / 07:34 16:43:26
Run 21.6k 00:10:15 10:09:07 1262 1076 185 7.82 / 07:39 16:53:41
Run 23.1k 00:09:08 10:18:15 1254 1070 186 7.93 / 07:33 17:02:50
Run 24k 00:10:27 10:28:43 1260 1075 186 7.77 / 07:42 17:13:17
Run 25.2k 00:09:23 10:38:07 1249 1065 185 7.77 / 07:43 17:22:41
Run 27.9k 00:20:24 10:58:31 1242 1058 182 7.78 / 07:42 17:43:06
Run 30.7k 00:17:10 11:15:42 1212 1034 176 7.93 / 07:33 18:00:17
Run 31.8k 00:12:29 11:28:12 1219 1040 178 7.79 / 07:41 18:12:46
Run 33.3k 00:10:16 11:38:28 1223 1042 179 7.83 / 07:39 18:23:02
Run 34.2k 00:10:34 11:49:02 1222 1041 179 7.72 / 07:45 18:33:37
Run 35.4k 00:12:11 12:01:13 1224 1043 180 7.64 / 07:50 18:45:48
Run 38.1k 00:21:05 12:22:19 1210 1030 181 7.65 / 07:50 19:06:53
Run 40.9k 00:22:09 12:44:28 1216 1035 180 7.64 / 07:50 19:29:02
Run 42.2k 00:10:37 12:55:06 1212 1032 179 7.63 / 07:51 19:39:40

Mark RAMSDALE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1268 971 154 858 12:55:06
Ironman Australia (2015) | Individuals #1333 954 94 810 13:14:36
Ironman Australia (2017) | Ironman #1051 934 100 785 14:54:09