Ironman Australia (2014)
Mark RAMSDALE (#1268)
Finished
GUN TIME:
12:55:06
Place
971
OF
1451
Male
858
OF
1238
45-49
154
OF
216
Swim 01:03:27 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:28:00 | 00:28:00 | 538 | 482 | 76 | 3.64 / 16:28 | 07:12:34 |
Swim 2.7k | 00:12:27 | 00:40:28 | 520 | 465 | 74 | 4 / 14:59 | 07:25:02 |
Swim 3.8k | 00:22:59 | 01:03:27 | 563 | 502 | 81 | 3.59 / 16:41 | 07:48:01 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 01:10:35 | 1039 | 903 | 148 | - / - | 07:55:10 |
Cycle 06:05:12 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:04:37 | 02:15:12 | 502 | 471 | 76 | 31.01 / 01:56 | 08:59:47 |
Bike 36.4k | 00:05:50 | 02:21:03 | 504 | 473 | 75 | 30.99 / 01:56 | 09:05:37 |
Bike 38.7 | 00:04:16 | 02:25:19 | 513 | 482 | 79 | 31.07 / 01:55 | 09:09:53 |
Bike 45.5 | 00:12:44 | 02:38:03 | 535 | 503 | 83 | 31.21 / 01:55 | 09:22:38 |
Bike 52k | 00:13:01 | 02:51:05 | 525 | 494 | 76 | 31.04 / 01:55 | 09:35:39 |
Bike 55k | 00:05:08 | 02:56:13 | 517 | 485 | 75 | 31.23 / 01:55 | 09:40:48 |
Bike 90k | 01:05:21 | 04:01:35 | 519 | 486 | 77 | 31.57 / 01:53 | 10:46:09 |
Bike 123.4k | 01:16:37 | 05:18:12 | 586 | 548 | 90 | 29.9 / 02:00 | 12:02:47 |
Bike 126.4k | 00:06:59 | 05:25:12 | 587 | 549 | 89 | 29.78 / 02:00 | 12:09:46 |
Bike 128.7k | 00:04:37 | 05:29:49 | 586 | 548 | 89 | 29.78 / 02:00 | 12:14:23 |
Bike 141.3k | 00:13:36 | 05:43:25 | 580 | 542 | 89 | 31.07 / 01:55 | 12:28:00 |
Bike 144.8k | 00:14:24 | 05:57:50 | 575 | 535 | 89 | 30.24 / 01:59 | 12:42:25 |
Bike 145.7k | 00:05:28 | 06:03:18 | 572 | 532 | 88 | 29.86 / 02:00 | 12:47:53 |
Bike 180k | 01:12:28 | 07:15:47 | 557 | 518 | 87 | 29.57 / 02:01 | 14:00:22 |
T2 00:07:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:45 | 07:23:33 | 1306 | 1114 | 194 | - / - | 14:08:07 |
Run 05:31:33 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:56 | 07:30:30 | 986 | 862 | 144 | 10.36 / 05:47 | 14:15:04 |
Run 2.7k | 00:06:31 | 07:37:01 | 922 | 810 | 138 | 12.02 / 04:59 | 14:21:36 |
Run 3.6k | 00:07:12 | 07:44:14 | 917 | 806 | 137 | 10.43 / 05:44 | 14:28:49 |
Run 4.8k | 00:13:27 | 07:57:42 | 1257 | 1077 | 188 | 8.43 / 07:06 | 14:42:16 |
Run 7.5k | 00:17:59 | 08:15:41 | 1240 | 1063 | 183 | 8.63 / 06:57 | 15:00:15 |
Run 10.3k | 00:23:23 | 08:39:04 | 1316 | 1122 | 193 | 8.18 / 07:19 | 15:23:39 |
Run 11.4k | 00:09:48 | 08:48:53 | 1308 | 1116 | 193 | 8.01 / 07:29 | 15:33:27 |
Run 12.9k | 00:07:59 | 08:56:52 | 1294 | 1104 | 189 | 8.29 / 07:14 | 15:41:27 |
Run 13.8k | 00:09:00 | 09:05:52 | 1288 | 1099 | 188 | 8.09 / 07:24 | 15:50:27 |
Run 15k | 00:12:07 | 09:18:00 | 1294 | 1105 | 191 | 7.86 / 07:37 | 16:02:34 |
Run 17.1k | 00:20:35 | 09:38:35 | 1280 | 1094 | 190 | 7.59 / 07:53 | 16:23:09 |
Run 20.5k | 00:20:16 | 09:58:51 | 1274 | 1088 | 188 | 7.91 / 07:34 | 16:43:26 |
Run 21.6k | 00:10:15 | 10:09:07 | 1262 | 1076 | 185 | 7.82 / 07:39 | 16:53:41 |
Run 23.1k | 00:09:08 | 10:18:15 | 1254 | 1070 | 186 | 7.93 / 07:33 | 17:02:50 |
Run 24k | 00:10:27 | 10:28:43 | 1260 | 1075 | 186 | 7.77 / 07:42 | 17:13:17 |
Run 25.2k | 00:09:23 | 10:38:07 | 1249 | 1065 | 185 | 7.77 / 07:43 | 17:22:41 |
Run 27.9k | 00:20:24 | 10:58:31 | 1242 | 1058 | 182 | 7.78 / 07:42 | 17:43:06 |
Run 30.7k | 00:17:10 | 11:15:42 | 1212 | 1034 | 176 | 7.93 / 07:33 | 18:00:17 |
Run 31.8k | 00:12:29 | 11:28:12 | 1219 | 1040 | 178 | 7.79 / 07:41 | 18:12:46 |
Run 33.3k | 00:10:16 | 11:38:28 | 1223 | 1042 | 179 | 7.83 / 07:39 | 18:23:02 |
Run 34.2k | 00:10:34 | 11:49:02 | 1222 | 1041 | 179 | 7.72 / 07:45 | 18:33:37 |
Run 35.4k | 00:12:11 | 12:01:13 | 1224 | 1043 | 180 | 7.64 / 07:50 | 18:45:48 |
Run 38.1k | 00:21:05 | 12:22:19 | 1210 | 1030 | 181 | 7.65 / 07:50 | 19:06:53 |
Run 40.9k | 00:22:09 | 12:44:28 | 1216 | 1035 | 180 | 7.64 / 07:50 | 19:29:02 |
Run 42.2k | 00:10:37 | 12:55:06 | 1212 | 1032 | 179 | 7.63 / 07:51 | 19:39:40 |
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