Ironman Australia (2014)
Elizabeth PRALICA (#1372)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:
14:22:30
Place
1259
OF
1451
Female
169
OF
213
45-49
25
OF
35
Swim 01:26:42 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7 | 00:37:50 | 00:37:50 | 1392 | 200 | 33 | 2.69 / 22:15 | 07:29:57 |
| Swim 2.7k | 00:17:03 | 00:54:53 | 1379 | 199 | 33 | 2.95 / 20:19 | 07:47:00 |
| Swim 3.8k | 00:31:49 | 01:26:42 | 1373 | 198 | 33 | 2.62 / 22:49 | 08:18:50 |
T1 00:09:25 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 01:36:08 | 1321 | 190 | 28 | - / - | 08:28:16 |
Cycle 07:50:52 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33.4k | 01:26:47 | 03:02:56 | 1424 | 203 | 33 | 23.08 / 02:35 | 09:55:03 |
| Bike 36.4k | 00:07:56 | 03:10:53 | 1426 | 203 | 33 | 23.05 / 02:36 | 10:03:00 |
| Bike 38.7 | 00:05:03 | 03:15:57 | 1425 | 203 | 33 | 23.26 / 02:34 | 10:08:04 |
| Bike 45.5 | 00:17:11 | 03:33:08 | 1430 | 203 | 33 | 23.33 / 02:34 | 10:25:15 |
| Bike 52k | 00:16:43 | 03:49:51 | 1426 | 203 | 32 | 23.33 / 02:34 | 10:41:59 |
| Bike 55k | 00:06:31 | 03:56:23 | 1428 | 203 | 32 | 23.53 / 02:32 | 10:48:30 |
| Bike 90k | 01:23:09 | 05:19:32 | 1413 | 196 | 31 | 24.17 / 02:28 | 12:11:39 |
| Bike 123.4k | 01:37:06 | 06:56:38 | 1397 | 193 | 29 | 23.1 / 02:35 | 13:48:45 |
| Bike 126.4k | 00:08:57 | 07:05:36 | 1401 | 194 | 30 | 23.01 / 02:36 | 13:57:43 |
| Bike 128.7k | 00:05:29 | 07:11:05 | 1401 | 194 | 29 | 23.05 / 02:36 | 14:03:13 |
| Bike 141.3k | 00:21:27 | 07:32:33 | 1410 | 197 | 32 | 23.78 / 02:31 | 14:24:41 |
| Bike 144.8k | 00:18:08 | 07:50:42 | 1407 | 197 | 32 | 23.19 / 02:35 | 14:42:49 |
| Bike 145.7k | 00:06:32 | 07:57:14 | 1408 | 197 | 32 | 22.93 / 02:36 | 14:49:21 |
| Bike 180k | 01:29:46 | 09:27:01 | 1397 | 194 | 30 | 22.93 / 02:36 | 16:19:08 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 09:32:55 | 1056 | 152 | 21 | - / - | 16:25:02 |
Run 04:49:34 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:09 | 09:40:04 | 1070 | 138 | 22 | 10.06 / 05:57 | 16:32:11 |
| Run 2.7k | 00:07:06 | 09:47:10 | 1077 | 141 | 23 | 11.36 / 05:16 | 16:39:18 |
| Run 3.6k | 00:07:18 | 09:54:29 | 1034 | 130 | 21 | 10.01 / 05:59 | 16:46:36 |
| Run 4.8k | 00:08:40 | 10:03:09 | 1018 | 130 | 21 | 9.52 / 06:18 | 16:55:17 |
| Run 7.5k | 00:15:50 | 10:19:00 | 987 | 127 | 19 | 9.76 / 06:08 | 17:11:07 |
| Run 10.3k | 00:16:01 | 10:35:01 | 986 | 131 | 19 | 9.95 / 06:01 | 17:27:08 |
| Run 11.4k | 00:09:10 | 10:44:12 | 998 | 134 | 20 | 9.59 / 06:15 | 17:36:19 |
| Run 12.9k | 00:07:50 | 10:52:02 | 1001 | 134 | 20 | 9.78 / 06:08 | 17:44:10 |
| Run 13.8k | 00:08:16 | 11:00:19 | 1001 | 136 | 20 | 9.47 / 06:20 | 17:52:27 |
| Run 15k | 00:09:48 | 11:10:08 | 1005 | 138 | 20 | 9.25 / 06:28 | 18:02:15 |
| Run 17.1k | 00:17:20 | 11:27:29 | 984 | 138 | 19 | 8.95 / 06:41 | 18:19:36 |
| Run 20.5k | 00:17:35 | 11:45:04 | 985 | 140 | 19 | 9.3 / 06:26 | 18:37:11 |
| Run 21.6k | 00:09:47 | 11:54:51 | 984 | 140 | 19 | 9.13 / 06:34 | 18:46:59 |
| Run 23.1k | 00:08:12 | 12:03:04 | 982 | 139 | 19 | 9.23 / 06:30 | 18:55:12 |
| Run 24k | 00:09:18 | 12:12:22 | 987 | 140 | 20 | 9.03 / 06:38 | 19:04:30 |
| Run 25.2k | 00:10:01 | 12:22:24 | 986 | 140 | 20 | 8.92 / 06:43 | 19:14:31 |
| Run 27.9k | 00:18:27 | 12:40:51 | 973 | 139 | 20 | 8.9 / 06:44 | 19:32:59 |
| Run 30.7k | 00:18:01 | 12:58:52 | 959 | 137 | 18 | 8.94 / 06:42 | 19:51:00 |
| Run 31.8k | 00:10:00 | 13:08:52 | 953 | 137 | 18 | 8.83 / 06:47 | 20:01:00 |
| Run 33.3k | 00:08:55 | 13:17:48 | 952 | 137 | 18 | 8.88 / 06:45 | 20:09:56 |
| Run 34.2k | 00:08:35 | 13:26:24 | 945 | 137 | 18 | 8.78 / 06:49 | 20:18:32 |
| Run 35.4k | 00:10:14 | 13:36:39 | 938 | 136 | 17 | 8.71 / 06:53 | 20:28:46 |
| Run 38.1k | 00:18:17 | 13:54:56 | 931 | 135 | 17 | 8.72 / 06:52 | 20:47:03 |
| Run 40.9k | 00:17:44 | 14:12:40 | 930 | 132 | 17 | 8.77 / 06:50 | 21:04:47 |
| Run 42.2k | 00:09:49 | 14:22:30 | 929 | 132 | 17 | 8.74 / 06:51 | 21:14:37 |
Elizabeth PRALICA's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #1178 | 1029 | 17 | 132 | 12:49:32 |
| Ironman Australia (2004) | Ironman | #1174 | 1396 | 40 | 213 | 14:09:15 |
| Ironman Australia (2007) | Ironman | #1197 | 1060 | 24 | 142 | 12:56:52 |
| Ironman Australia (2008) | Ironman | #1139 | 1106 | 16 | 131 | 13:16:01 |
| Ironman Australia (2009) | Ironman | #1017 | 1044 | 16 | 120 | 13:27:57 |
| Ironman Australia (2010) | Ironman | #1114 | 1305 | 18 | 182 | 15:28:32 |
| Ironman Australia (2011) | Ironman | #1142 | 878 | 15 | 116 | 14:26:25 |
| Ironman Australia (2012) | Individuals | #1451 | 1186 | 21 | 149 | 14:42:15 |
| Ironman Australia (2013) | Individuals | #1279 | 1141 | 22 | 157 | 14:19:01 |
| Ironman Australia (2014) | Individuals | #1372 | 1259 | 25 | 169 | 14:22:30 |
| Ironman Australia (2016) | Individuals | #18152 | 1149 | 23 | 207 | 14:47:26 |
| Ironman Australia (2003) | Ironman | #1172 | 1249 | 27 | 176 | 13:08:02 |
| Ironman Australia (2001) | Ironman | #939 | 738 | 18 | 84 | 11:51:12 |
| Ironman Australia (2002) | SOLO | #1103 | 1166 | 25 | 160 | 13:26:38 |
| Ironman Australia (2000) | Ironman | #966 | 769 | 12 | 73 | 11:39:55 |
| Ironman Australia (1997) | Ironman | #788 | 549 | 4 | 41 | 11:24:27 |
| Ironman Australia (1999) | Ironman | #912 | 744 | 26 | 79 | 12:00:02 |
| Ironman Australia (2017) | Ironman | #19152 | 995 | 18 | 164 | 15:30:26 |
| Ironman Australia (1998) | Ironman | #847 | 462 | 7 | 33 | 11:15:47 |
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