4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Lauren PARKER (#181)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  10:22:28
Place
161  OF 1451
Female
10  OF 213
25-29
1  OF 15

Swim 00:48:53 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.7 00:22:05 00:22:05 24 1 1 4.61 / 12:59 06:57:54
Swim 2.7k 00:09:46 00:31:51 22 1 1 5.08 / 11:47 07:07:40
Swim 3.8k 00:17:02 00:48:53 21 1 1 4.66 / 12:52 07:24:42

T1 00:03:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:48 00:52:42 278 36 4 - / - 07:28:31

Cycle 05:47:28 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 33.4k 01:02:29 01:55:11 327 18 1 32.06 / 01:52 08:31:00
Bike 36.4k 00:05:22 02:00:34 308 18 1 32.17 / 01:51 08:36:23
Bike 38.7 00:04:00 02:04:35 306 17 1 32.3 / 01:51 08:40:24
Bike 45.5 00:12:02 02:16:38 316 17 1 32.52 / 01:50 08:52:27
Bike 52k 00:12:41 02:29:19 306 15 1 32.28 / 01:51 09:05:08
Bike 55k 00:05:11 02:34:31 307 16 1 32.4 / 01:51 09:10:20
Bike 90k 01:03:28 03:38:00 321 15 1 32.66 / 01:50 10:13:49
Bike 123.4k 01:09:13 04:47:13 311 15 1 31.57 / 01:54 11:23:02
Bike 126.4k 00:06:24 04:53:37 312 15 1 31.47 / 01:54 11:29:26
Bike 128.7k 00:04:13 04:57:50 310 15 1 31.5 / 01:54 11:33:39
Bike 141.3k 00:13:05 05:10:55 313 15 1 32.83 / 01:49 11:46:44
Bike 144.8k 00:13:28 05:24:24 305 16 1 31.97 / 01:52 12:00:13
Bike 145.7k 00:05:07 05:29:31 303 15 1 31.57 / 01:53 12:05:20
Bike 180k 01:10:38 06:40:10 321 18 2 31.08 / 01:55 13:15:59

T2 00:03:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:37 06:43:48 523 64 4 - / - 13:19:37

Run 03:38:40 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:34 06:49:23 253 23 1 12.9 / 04:38 13:25:12
Run 2.7k 00:05:34 06:54:57 253 22 1 14.52 / 04:07 13:30:46
Run 3.6k 00:05:47 07:00:45 230 20 1 12.74 / 04:42 13:36:34
Run 4.8k 00:06:53 07:07:38 231 19 1 12.08 / 04:57 13:43:27
Run 7.5k 00:12:23 07:20:02 223 19 1 12.41 / 04:49 13:55:51
Run 10.3k 00:12:32 07:32:35 231 19 1 12.66 / 04:44 14:08:24
Run 11.4k 00:06:50 07:39:25 231 19 1 12.29 / 04:52 14:15:14
Run 12.9k 00:06:00 07:45:25 228 20 1 12.56 / 04:46 14:21:14
Run 13.8k 00:06:18 07:51:44 229 20 1 12.18 / 04:55 14:27:33
Run 15k 00:07:10 07:58:55 220 20 1 11.98 / 05:00 14:34:44
Run 17.1k 00:12:48 08:11:43 201 21 1 11.67 / 05:08 14:47:32
Run 20.5k 00:13:03 08:24:46 195 16 1 12.18 / 04:55 15:00:35
Run 21.6k 00:07:07 08:31:53 190 15 1 11.99 / 05:00 15:07:42
Run 23.1k 00:06:07 08:38:01 188 15 1 12.13 / 04:56 15:13:50
Run 24k 00:06:39 08:44:40 185 16 1 11.91 / 05:02 15:20:29
Run 25.2k 00:07:37 08:52:18 183 16 1 11.76 / 05:05 15:28:07
Run 27.9k 00:14:16 09:06:34 194 22 1 11.72 / 05:07 15:42:23
Run 30.7k 00:13:46 09:20:21 188 21 1 11.76 / 05:05 15:56:10
Run 31.8k 00:07:35 09:27:56 185 21 1 11.62 / 05:09 16:03:45
Run 33.3k 00:06:27 09:34:23 184 20 1 11.71 / 05:07 16:10:12
Run 34.2k 00:06:57 09:41:21 185 20 1 11.55 / 05:11 16:17:10
Run 35.4k 00:07:35 09:48:57 180 20 1 11.47 / 05:13 16:24:46
Run 38.1k 00:13:29 10:02:27 181 21 1 11.5 / 05:12 16:38:16
Run 40.9k 00:13:02 10:15:29 172 16 1 11.59 / 05:10 16:51:18
Run 42.2k 00:06:59 10:22:28 171 16 1 11.57 / 05:10 16:58:17

Lauren PARKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #181 161 1 10 10:22:28
Ironman Australia (2015) | Individuals #150 502 1 61 11:46:04