Ironman Australia (2014)
Philip POND (#312)
Finished
GUN TIME:
11:32:46
Place
513
OF
1451
Male
462
OF
1238
30-34
76
OF
151
Swim 01:03:32 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:28:38 | 00:28:38 | 626 | 555 | 76 | 3.56 / 16:50 | 07:12:12 |
Swim 2.7k | 00:12:29 | 00:41:07 | 578 | 517 | 72 | 3.93 / 15:14 | 07:24:42 |
Swim 3.8k | 00:22:24 | 01:03:32 | 568 | 507 | 71 | 3.58 / 16:43 | 07:47:07 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 01:08:17 | 499 | 439 | 66 | - / - | 07:51:52 |
Cycle 05:59:04 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:05:19 | 02:13:37 | 563 | 528 | 83 | 30.67 / 01:57 | 08:57:11 |
Bike 36.4k | 00:05:58 | 02:19:36 | 567 | 530 | 83 | 30.62 / 01:57 | 09:03:10 |
Bike 38.7 | 00:04:20 | 02:23:56 | 582 | 542 | 84 | 30.69 / 01:57 | 09:07:30 |
Bike 45.5 | 00:12:37 | 02:36:33 | 588 | 547 | 85 | 30.92 / 01:56 | 09:20:08 |
Bike 52k | 00:13:15 | 02:49:49 | 588 | 548 | 84 | 30.73 / 01:57 | 09:33:23 |
Bike 55k | 00:05:21 | 02:55:10 | 585 | 545 | 84 | 30.87 / 01:56 | 09:38:45 |
Bike 90k | 01:04:55 | 04:00:06 | 544 | 511 | 80 | 31.43 / 01:54 | 10:43:40 |
Bike 123.4k | 01:11:02 | 05:11:08 | 487 | 454 | 74 | 30.48 / 01:58 | 11:54:43 |
Bike 126.4k | 00:06:42 | 05:17:51 | 486 | 453 | 74 | 30.38 / 01:58 | 12:01:25 |
Bike 128.7k | 00:04:12 | 05:22:04 | 481 | 448 | 74 | 30.42 / 01:58 | 12:05:38 |
Bike 141.3k | 00:12:47 | 05:34:51 | 464 | 433 | 71 | 31.8 / 01:53 | 12:18:25 |
Bike 144.8k | 00:13:51 | 05:48:42 | 454 | 423 | 70 | 30.98 / 01:56 | 12:32:17 |
Bike 145.7k | 00:05:14 | 05:53:57 | 445 | 415 | 68 | 30.6 / 01:57 | 12:37:31 |
Bike 180k | 01:13:25 | 07:07:22 | 477 | 445 | 73 | 30.07 / 01:59 | 13:50:57 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 07:10:21 | 354 | 312 | 52 | - / - | 13:53:56 |
Run 04:22:24 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:57 | 07:17:19 | 990 | 866 | 125 | 10.35 / 05:47 | 14:00:53 |
Run 2.7k | 00:05:50 | 07:23:09 | 726 | 649 | 108 | 12.65 / 04:44 | 14:06:44 |
Run 3.6k | 00:06:47 | 07:29:57 | 704 | 627 | 108 | 11.02 / 05:26 | 14:13:31 |
Run 4.8k | 00:07:23 | 07:37:20 | 633 | 567 | 97 | 10.67 / 05:37 | 14:20:55 |
Run 7.5k | 00:14:05 | 07:51:26 | 599 | 532 | 89 | 10.95 / 05:28 | 14:35:00 |
Run 10.3k | 00:13:56 | 08:05:22 | 576 | 513 | 86 | 11.23 / 05:20 | 14:48:57 |
Run 11.4k | 00:08:04 | 08:13:27 | 580 | 516 | 86 | 10.84 / 05:32 | 14:57:02 |
Run 12.9k | 00:07:06 | 08:20:33 | 604 | 534 | 90 | 11.02 / 05:26 | 15:04:08 |
Run 13.8k | 00:10:18 | 08:30:52 | 737 | 647 | 103 | 10.28 / 05:50 | 15:14:27 |
Run 15k | 00:08:44 | 08:39:36 | 737 | 646 | 102 | 10.08 / 05:56 | 15:23:11 |
Run 17.1k | 00:15:36 | 08:55:13 | 722 | 633 | 101 | 9.78 / 06:07 | 15:38:48 |
Run 20.5k | 00:16:03 | 09:11:17 | 720 | 629 | 101 | 10.17 / 05:53 | 15:54:52 |
Run 21.6k | 00:09:18 | 09:20:35 | 726 | 635 | 102 | 9.95 / 06:01 | 16:04:10 |
Run 23.1k | 00:07:03 | 09:27:39 | 710 | 621 | 99 | 10.09 / 05:56 | 16:11:14 |
Run 24k | 00:08:01 | 09:35:41 | 707 | 617 | 99 | 9.9 / 06:03 | 16:19:16 |
Run 25.2k | 00:08:54 | 09:44:36 | 697 | 608 | 96 | 9.8 / 06:07 | 16:28:11 |
Run 27.9k | 00:16:29 | 10:01:06 | 686 | 595 | 95 | 9.8 / 06:07 | 16:44:40 |
Run 30.7k | 00:15:51 | 10:16:57 | 668 | 578 | 93 | 9.87 / 06:04 | 17:00:31 |
Run 31.8k | 00:09:56 | 10:26:53 | 676 | 587 | 96 | 9.7 / 06:10 | 17:10:28 |
Run 33.3k | 00:07:05 | 10:33:59 | 670 | 583 | 95 | 9.81 / 06:06 | 17:17:34 |
Run 34.2k | 00:08:33 | 10:42:33 | 670 | 581 | 94 | 9.67 / 06:12 | 17:26:08 |
Run 35.4k | 00:09:25 | 10:51:58 | 670 | 581 | 94 | 9.58 / 06:15 | 17:35:33 |
Run 38.1k | 00:16:55 | 11:08:53 | 666 | 580 | 93 | 9.58 / 06:15 | 17:52:28 |
Run 40.9k | 00:15:38 | 11:24:32 | 651 | 568 | 91 | 9.65 / 06:12 | 18:08:06 |
Run 42.2k | 00:08:14 | 11:32:46 | 650 | 567 | 91 | 9.64 / 06:13 | 18:16:20 |
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