4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul BELLINGHAM (#410)
Club: Panthers Tri Club
Finished
GUN TIME:  10:33:07
Place
211  OF 1451
Male
197  OF 1238
35-39
45  OF 222

Swim 01:15:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:32:09 00:32:09 1053 919 168 3.17 / 18:55 07:17:27
Swim 2.7k 00:15:02 00:47:12 1088 951 171 3.43 / 17:28 07:32:30
Swim 3.8k 00:27:51 01:15:03 1153 1001 185 3.03 / 19:45 08:00:21

T1 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 01:19:13 359 316 69 - / - 08:04:32

Cycle 05:33:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 00:59:55 02:19:09 161 155 41 33.44 / 01:47 09:04:27
Bike 36.4k 00:05:28 02:24:37 166 160 42 33.39 / 01:47 09:09:55
Bike 38.7 00:03:47 02:28:25 165 159 42 33.55 / 01:47 09:13:43
Bike 45.5 00:11:34 02:39:59 170 164 44 33.8 / 01:46 09:25:18
Bike 52k 00:12:20 02:52:20 177 171 43 33.5 / 01:47 09:37:38
Bike 55k 00:04:57 02:57:18 175 169 42 33.64 / 01:46 09:42:36
Bike 90k 01:00:09 03:57:28 167 161 38 34.12 / 01:45 10:42:46
Bike 123.4k 01:06:56 05:04:24 172 166 40 32.88 / 01:49 11:49:42
Bike 126.4k 00:06:11 05:10:36 172 166 40 32.77 / 01:49 11:55:54
Bike 128.7k 00:04:10 05:14:46 172 166 40 32.78 / 01:49 12:00:04
Bike 141.3k 00:12:32 05:27:18 172 166 40 34.17 / 01:45 12:12:37
Bike 144.8k 00:13:14 05:40:33 175 169 39 33.24 / 01:48 12:25:51
Bike 145.7k 00:05:07 05:45:40 173 167 38 32.8 / 01:49 12:30:58
Bike 180k 01:06:34 06:52:15 168 162 40 32.42 / 01:51 13:37:33

T2 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 06:55:13 345 304 64 - / - 13:40:31

Run 03:37:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:20 07:00:33 150 142 34 13.49 / 04:26 13:45:51
Run 2.7k 00:05:27 07:06:01 173 164 41 15 / 03:59 13:51:19
Run 3.6k 00:05:43 07:11:45 170 162 44 13.07 / 04:35 13:57:03
Run 4.8k 00:06:46 07:18:31 173 164 44 12.36 / 04:51 14:03:49
Run 7.5k 00:12:15 07:30:47 183 172 42 12.65 / 04:44 14:16:05
Run 10.3k 00:12:39 07:43:26 196 184 45 12.81 / 04:40 14:28:45
Run 11.4k 00:06:46 07:50:13 192 178 47 12.43 / 04:49 14:35:31
Run 12.9k 00:05:52 07:56:05 188 174 45 12.71 / 04:43 14:41:23
Run 13.8k 00:06:16 08:02:22 192 177 44 12.33 / 04:51 14:47:40
Run 15k 00:07:20 08:09:42 197 181 45 12.08 / 04:57 14:55:00
Run 17.1k 00:12:56 08:22:38 187 173 42 11.73 / 05:06 15:07:56
Run 20.5k 00:13:07 08:35:46 187 173 42 12.23 / 04:54 15:21:04
Run 21.6k 00:07:11 08:42:58 181 168 40 12.02 / 04:59 15:28:16
Run 23.1k 00:06:09 08:49:07 179 166 40 12.16 / 04:55 15:34:25
Run 24k 00:06:33 08:55:41 177 163 40 11.95 / 05:01 15:40:59
Run 25.2k 00:07:25 09:03:07 177 162 41 11.82 / 05:04 15:48:25
Run 27.9k 00:13:19 09:16:26 173 159 38 11.85 / 05:03 16:01:44
Run 30.7k 00:13:12 09:29:39 165 152 37 11.92 / 05:01 16:14:57
Run 31.8k 00:07:20 09:36:59 167 153 37 11.79 / 05:05 16:22:18
Run 33.3k 00:06:19 09:43:19 164 150 36 11.88 / 05:02 16:28:37
Run 34.2k 00:06:41 09:50:01 165 150 36 11.73 / 05:06 16:35:19
Run 35.4k 00:07:51 09:57:52 166 151 36 11.62 / 05:09 16:43:11
Run 38.1k 00:13:47 10:11:40 164 149 36 11.63 / 05:09 16:56:58
Run 40.9k 00:14:22 10:26:03 167 152 37 11.63 / 05:09 17:11:21
Run 42.2k 00:07:03 10:33:07 167 152 37 11.62 / 05:09 17:18:25

Paul BELLINGHAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #155 329 67 302 11:06:39
Ironman Australia (2014) | Individuals #410 211 45 197 10:33:07