4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Joel BROOK (#420)
Club: HILLS TRIS CLUB
Finished
GUN TIME:  11:03:53
Place
367  OF 1451
Male
333  OF 1238
35-39
70  OF 222

Swim 01:03:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:27:53 00:27:53 513 461 90 3.65 / 16:24 07:10:48
Swim 2.7k 00:12:58 00:40:52 557 498 94 3.96 / 15:08 07:23:47
Swim 3.8k 00:22:43 01:03:35 574 513 95 3.58 / 16:44 07:46:31

T1 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 01:08:09 454 399 86 - / - 07:51:05

Cycle 06:05:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:05:16 02:13:26 557 522 114 30.69 / 01:57 08:56:22
Bike 36.4k 00:05:44 02:19:11 543 511 113 30.75 / 01:57 09:02:06
Bike 38.7 00:04:04 02:23:15 532 501 111 30.92 / 01:56 09:06:10
Bike 45.5 00:12:10 02:35:25 519 489 106 31.28 / 01:55 09:18:21
Bike 52k 00:12:52 02:48:18 507 476 105 31.15 / 01:55 09:31:13
Bike 55k 00:05:21 02:53:39 509 478 105 31.27 / 01:55 09:36:35
Bike 90k 01:05:53 03:59:33 527 494 113 31.5 / 01:54 10:42:29
Bike 123.4k 01:16:14 05:15:48 587 549 119 29.89 / 02:00 11:58:43
Bike 126.4k 00:07:21 05:23:09 592 554 121 29.74 / 02:01 12:06:05
Bike 128.7k 00:04:31 05:27:41 589 551 119 29.75 / 02:00 12:10:37
Bike 141.3k 00:13:53 05:41:35 593 552 119 31 / 01:56 12:24:30
Bike 144.8k 00:14:26 05:56:01 589 547 118 30.18 / 01:59 12:38:57
Bike 145.7k 00:05:55 06:01:57 593 550 119 29.75 / 02:00 12:44:53
Bike 180k 01:11:29 07:13:27 559 519 116 29.56 / 02:01 13:56:22

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 07:16:12 294 258 55 - / - 13:59:07

Run 03:47:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:15 07:21:27 120 114 28 13.69 / 04:22 14:04:23
Run 2.7k 00:05:43 07:27:11 217 202 50 14.74 / 04:04 14:10:07
Run 3.6k 00:06:00 07:33:11 237 217 52 12.71 / 04:43 14:16:07
Run 4.8k 00:07:02 07:40:14 251 231 56 11.98 / 05:00 14:23:09
Run 7.5k 00:13:04 07:53:18 290 265 61 12.12 / 04:56 14:36:13
Run 10.3k 00:13:05 08:06:24 292 267 60 12.31 / 04:52 14:49:19
Run 11.4k 00:07:00 08:13:25 287 262 59 11.95 / 05:01 14:56:20
Run 12.9k 00:06:14 08:19:39 286 261 60 12.19 / 04:55 15:02:35
Run 13.8k 00:06:48 08:26:28 297 269 60 11.78 / 05:05 15:09:23
Run 15k 00:07:24 08:33:52 295 267 60 11.58 / 05:10 15:16:48
Run 17.1k 00:13:36 08:47:29 287 258 58 11.24 / 05:20 15:30:24
Run 20.5k 00:13:47 09:01:16 277 248 56 11.7 / 05:07 15:44:11
Run 21.6k 00:07:32 09:08:49 278 249 57 11.5 / 05:12 15:51:44
Run 23.1k 00:07:04 09:15:53 286 256 56 11.57 / 05:10 15:58:49
Run 24k 00:06:37 09:22:30 277 248 56 11.4 / 05:15 16:05:26
Run 25.2k 00:08:00 09:30:31 279 251 56 11.25 / 05:19 16:13:26
Run 27.9k 00:14:32 09:45:04 283 253 54 11.24 / 05:20 16:27:59
Run 30.7k 00:14:23 09:59:28 277 248 54 11.28 / 05:19 16:42:23
Run 31.8k 00:07:31 10:06:59 270 241 52 11.17 / 05:22 16:49:55
Run 33.3k 00:06:57 10:13:57 270 241 53 11.24 / 05:20 16:56:52
Run 34.2k 00:06:57 10:20:54 268 239 52 11.11 / 05:24 17:03:49
Run 35.4k 00:07:55 10:28:50 266 237 52 11.02 / 05:26 17:11:45
Run 38.1k 00:14:38 10:43:28 264 234 53 11.02 / 05:26 17:26:23
Run 40.9k 00:13:38 10:57:06 257 228 53 11.1 / 05:24 17:40:02
Run 42.2k 00:06:46 11:03:53 250 222 52 11.12 / 05:23 17:46:48

Joel BROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #161 291 58 266 10:58:51
Ironman Australia (2014) | Individuals #420 367 70 333 11:03:53
Ironman Australia (2015) | Individuals #349 282 60 255 10:59:22