Ironman Australia (2014)
Joel BROOK (#420)
Club: HILLS TRIS CLUB
Finished
GUN TIME:
11:03:53
Place
367
OF
1451
Male
333
OF
1238
35-39
70
OF
222
Swim 01:03:35 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:27:53 | 00:27:53 | 513 | 461 | 90 | 3.65 / 16:24 | 07:10:48 |
Swim 2.7k | 00:12:58 | 00:40:52 | 557 | 498 | 94 | 3.96 / 15:08 | 07:23:47 |
Swim 3.8k | 00:22:43 | 01:03:35 | 574 | 513 | 95 | 3.58 / 16:44 | 07:46:31 |
T1 00:04:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:34 | 01:08:09 | 454 | 399 | 86 | - / - | 07:51:05 |
Cycle 06:05:17 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:05:16 | 02:13:26 | 557 | 522 | 114 | 30.69 / 01:57 | 08:56:22 |
Bike 36.4k | 00:05:44 | 02:19:11 | 543 | 511 | 113 | 30.75 / 01:57 | 09:02:06 |
Bike 38.7 | 00:04:04 | 02:23:15 | 532 | 501 | 111 | 30.92 / 01:56 | 09:06:10 |
Bike 45.5 | 00:12:10 | 02:35:25 | 519 | 489 | 106 | 31.28 / 01:55 | 09:18:21 |
Bike 52k | 00:12:52 | 02:48:18 | 507 | 476 | 105 | 31.15 / 01:55 | 09:31:13 |
Bike 55k | 00:05:21 | 02:53:39 | 509 | 478 | 105 | 31.27 / 01:55 | 09:36:35 |
Bike 90k | 01:05:53 | 03:59:33 | 527 | 494 | 113 | 31.5 / 01:54 | 10:42:29 |
Bike 123.4k | 01:16:14 | 05:15:48 | 587 | 549 | 119 | 29.89 / 02:00 | 11:58:43 |
Bike 126.4k | 00:07:21 | 05:23:09 | 592 | 554 | 121 | 29.74 / 02:01 | 12:06:05 |
Bike 128.7k | 00:04:31 | 05:27:41 | 589 | 551 | 119 | 29.75 / 02:00 | 12:10:37 |
Bike 141.3k | 00:13:53 | 05:41:35 | 593 | 552 | 119 | 31 / 01:56 | 12:24:30 |
Bike 144.8k | 00:14:26 | 05:56:01 | 589 | 547 | 118 | 30.18 / 01:59 | 12:38:57 |
Bike 145.7k | 00:05:55 | 06:01:57 | 593 | 550 | 119 | 29.75 / 02:00 | 12:44:53 |
Bike 180k | 01:11:29 | 07:13:27 | 559 | 519 | 116 | 29.56 / 02:01 | 13:56:22 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 07:16:12 | 294 | 258 | 55 | - / - | 13:59:07 |
Run 03:47:40 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:15 | 07:21:27 | 120 | 114 | 28 | 13.69 / 04:22 | 14:04:23 |
Run 2.7k | 00:05:43 | 07:27:11 | 217 | 202 | 50 | 14.74 / 04:04 | 14:10:07 |
Run 3.6k | 00:06:00 | 07:33:11 | 237 | 217 | 52 | 12.71 / 04:43 | 14:16:07 |
Run 4.8k | 00:07:02 | 07:40:14 | 251 | 231 | 56 | 11.98 / 05:00 | 14:23:09 |
Run 7.5k | 00:13:04 | 07:53:18 | 290 | 265 | 61 | 12.12 / 04:56 | 14:36:13 |
Run 10.3k | 00:13:05 | 08:06:24 | 292 | 267 | 60 | 12.31 / 04:52 | 14:49:19 |
Run 11.4k | 00:07:00 | 08:13:25 | 287 | 262 | 59 | 11.95 / 05:01 | 14:56:20 |
Run 12.9k | 00:06:14 | 08:19:39 | 286 | 261 | 60 | 12.19 / 04:55 | 15:02:35 |
Run 13.8k | 00:06:48 | 08:26:28 | 297 | 269 | 60 | 11.78 / 05:05 | 15:09:23 |
Run 15k | 00:07:24 | 08:33:52 | 295 | 267 | 60 | 11.58 / 05:10 | 15:16:48 |
Run 17.1k | 00:13:36 | 08:47:29 | 287 | 258 | 58 | 11.24 / 05:20 | 15:30:24 |
Run 20.5k | 00:13:47 | 09:01:16 | 277 | 248 | 56 | 11.7 / 05:07 | 15:44:11 |
Run 21.6k | 00:07:32 | 09:08:49 | 278 | 249 | 57 | 11.5 / 05:12 | 15:51:44 |
Run 23.1k | 00:07:04 | 09:15:53 | 286 | 256 | 56 | 11.57 / 05:10 | 15:58:49 |
Run 24k | 00:06:37 | 09:22:30 | 277 | 248 | 56 | 11.4 / 05:15 | 16:05:26 |
Run 25.2k | 00:08:00 | 09:30:31 | 279 | 251 | 56 | 11.25 / 05:19 | 16:13:26 |
Run 27.9k | 00:14:32 | 09:45:04 | 283 | 253 | 54 | 11.24 / 05:20 | 16:27:59 |
Run 30.7k | 00:14:23 | 09:59:28 | 277 | 248 | 54 | 11.28 / 05:19 | 16:42:23 |
Run 31.8k | 00:07:31 | 10:06:59 | 270 | 241 | 52 | 11.17 / 05:22 | 16:49:55 |
Run 33.3k | 00:06:57 | 10:13:57 | 270 | 241 | 53 | 11.24 / 05:20 | 16:56:52 |
Run 34.2k | 00:06:57 | 10:20:54 | 268 | 239 | 52 | 11.11 / 05:24 | 17:03:49 |
Run 35.4k | 00:07:55 | 10:28:50 | 266 | 237 | 52 | 11.02 / 05:26 | 17:11:45 |
Run 38.1k | 00:14:38 | 10:43:28 | 264 | 234 | 53 | 11.02 / 05:26 | 17:26:23 |
Run 40.9k | 00:13:38 | 10:57:06 | 257 | 228 | 53 | 11.1 / 05:24 | 17:40:02 |
Run 42.2k | 00:06:46 | 11:03:53 | 250 | 222 | 52 | 11.12 / 05:23 | 17:46:48 |
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