4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul NICHOLSON (#925)
Finished
GUN TIME:  11:39:25
Place
549  OF 1451
Male
494  OF 1238
40-44
136  OF 285

Swim 00:55:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:25:13 00:25:13 189 172 44 4.04 / 14:50 07:02:29
Swim 2.7k 00:10:50 00:36:03 158 144 31 4.49 / 13:21 07:13:20
Swim 3.8k 00:19:31 00:55:34 157 143 33 4.1 / 14:37 07:32:51

T1 00:07:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 01:02:54 1069 926 230 - / - 07:40:11

Cycle 06:06:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:09:01 02:11:56 842 773 199 29.03 / 02:03 08:49:12
Bike 36.4k 00:06:17 02:18:13 848 778 199 28.99 / 02:04 08:55:30
Bike 38.7 00:04:18 02:22:31 845 775 199 29.16 / 02:03 08:59:48
Bike 45.5 00:13:06 02:35:37 837 769 195 29.44 / 02:02 09:12:54
Bike 52k 00:13:33 02:49:11 815 748 194 29.35 / 02:02 09:26:28
Bike 55k 00:05:24 02:54:36 809 743 192 29.54 / 02:01 09:31:52
Bike 90k 01:07:18 04:01:54 760 701 178 30.16 / 01:59 10:39:11
Bike 123.4k 01:13:55 05:15:50 697 643 165 29.27 / 02:02 11:53:06
Bike 126.4k 00:06:44 05:22:34 691 638 165 29.2 / 02:03 11:59:51
Bike 128.7k 00:04:21 05:26:56 685 634 164 29.24 / 02:03 12:04:12
Bike 141.3k 00:13:16 05:40:12 668 619 160 30.57 / 01:57 12:17:29
Bike 144.8k 00:13:47 05:54:00 641 594 151 29.84 / 02:00 12:31:16
Bike 145.7k 00:05:20 05:59:20 634 588 150 29.49 / 02:02 12:36:36
Bike 180k 01:09:53 07:09:13 575 534 139 29.48 / 02:02 13:46:30

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 07:13:08 608 534 129 - / - 13:50:25

Run 04:26:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:47 07:19:56 922 812 214 10.58 / 05:39 13:57:13
Run 2.7k 00:06:44 07:26:41 942 828 206 11.96 / 05:00 14:03:57
Run 3.6k 00:07:07 07:33:48 911 801 203 10.45 / 05:44 14:11:04
Run 4.8k 00:08:02 07:41:51 861 761 195 10.03 / 05:58 14:19:07
Run 7.5k 00:14:38 07:56:29 790 697 186 10.38 / 05:46 14:33:45
Run 10.3k 00:15:13 08:11:43 798 704 187 10.55 / 05:41 14:48:59
Run 11.4k 00:08:10 08:19:53 783 688 183 10.24 / 05:51 14:57:10
Run 12.9k 00:07:06 08:27:00 776 681 182 10.47 / 05:43 15:04:17
Run 13.8k 00:07:32 08:34:33 769 676 179 10.17 / 05:53 15:11:49
Run 15k 00:08:31 08:43:04 757 665 177 10 / 05:59 15:20:21
Run 17.1k 00:15:14 08:58:19 732 640 169 9.75 / 06:09 15:35:36
Run 20.5k 00:15:24 09:13:44 710 619 163 10.19 / 05:52 15:51:00
Run 21.6k 00:08:25 09:22:09 697 610 162 10.04 / 05:58 15:59:26
Run 23.1k 00:07:16 09:29:26 683 595 159 10.16 / 05:54 16:06:43
Run 24k 00:08:27 09:37:54 696 607 163 9.94 / 06:01 16:15:10
Run 25.2k 00:09:05 09:47:00 690 602 163 9.82 / 06:06 16:24:16
Run 27.9k 00:16:51 10:03:51 684 593 160 9.8 / 06:07 16:41:07
Run 30.7k 00:17:02 10:20:53 690 598 164 9.81 / 06:06 16:58:10
Run 31.8k 00:09:12 10:30:06 688 596 162 9.68 / 06:11 17:07:23
Run 33.3k 00:08:02 10:38:08 688 596 160 9.74 / 06:09 17:15:25
Run 34.2k 00:08:21 10:46:30 687 595 161 9.61 / 06:14 17:23:47
Run 35.4k 00:09:00 10:55:31 687 596 161 9.55 / 06:16 17:32:48
Run 38.1k 00:17:16 11:12:48 686 595 159 9.53 / 06:17 17:50:05
Run 40.9k 00:17:59 11:30:48 698 601 161 9.52 / 06:17 18:08:04
Run 42.2k 00:08:37 11:39:25 695 598 160 9.5 / 06:18 18:16:42

Paul NICHOLSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #925 549 136 494 11:39:25
Ironman Australia (2002) | SOLO #1010 753 121 678 11:41:54