3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Michael LENNON (#1072)
Finished
GUN TIME:  10:29:27
Place
143  OF 1382
Male
129  OF 1135
45-49
19  OF 223

Swim 00:53:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:26:17 00:26:17 77 64 11 3.88 / 15:27 07:06:45
Swim 2.6k 00:10:52 00:37:09 69 58 7 4.19 / 14:17 07:17:37
Swim 3.8k 00:16:39 00:53:48 62 53 7 4.23 / 14:09 07:34:17

T1 00:02:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:56:46 92 77 8 - / - 07:37:14

Cycle 05:53:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:07:27 02:04:14 535 499 84 30.86 / 01:56 08:44:42
Bike 37.7k 00:06:17 02:10:31 564 525 88 30.66 / 01:57 08:51:00
Bike 40.2k 00:03:57 02:14:29 550 511 86 31.03 / 01:55 08:54:58
Bike 47.2k 00:12:08 02:26:38 532 495 82 31.51 / 01:54 09:07:06
Bike 54k 00:12:41 02:39:19 519 481 82 31.59 / 01:53 09:19:48
Bike 57k 00:05:18 02:44:38 524 486 82 31.7 / 01:53 09:25:06
Bike 90k 01:00:59 03:45:37 465 431 75 31.98 / 01:52 10:26:05
Bike 123.4k 01:10:07 04:55:44 429 402 66 30.98 / 01:56 11:36:13
Bike 126.4k 00:06:15 05:02:00 431 403 66 30.92 / 01:56 11:42:28
Bike 128.9K 00:04:25 05:06:25 432 404 66 30.97 / 01:56 11:46:54
Bike 135.9k 00:14:40 05:21:06 451 418 68 30.84 / 01:56 12:01:34
Bike 142.7k 00:13:27 05:34:33 436 408 65 30.82 / 01:56 12:15:01
Bike 145.7k 00:05:16 05:39:49 436 408 65 30.88 / 01:56 12:20:18
Bike 180k 00:03:18 06:50:40 453 421 70 30.51 / 01:57 13:31:09

T2 00:02:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 06:53:33 261 215 28 - / - 13:34:02

Run 03:35:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:07:32 06:47:21 452 420 70 30.58 / 01:57 13:27:50
Run 1.2k 00:05:49 06:59:23 307 267 40 12.34 / 04:51 13:39:52
Run 2.7k 00:05:45 07:05:09 274 242 33 13.97 / 04:17 13:45:37
Run 3.6k 00:05:43 07:10:52 216 195 31 12.47 / 04:48 13:51:20
Run 4.8k 00:05:38 07:16:31 190 172 29 12.54 / 04:47 13:56:59
Run 7.5k 00:13:01 07:29:32 133 121 17 12.5 / 04:47 14:10:01
Run 10.3k 00:13:23 07:42:56 109 101 14 12.51 / 04:47 14:23:24
Run 11.4k 00:05:48 07:48:44 111 104 14 12.39 / 04:50 14:29:13
Run 12.9k 00:05:50 07:54:35 107 99 13 12.68 / 04:43 14:35:04
Run 13.8k 00:05:54 08:00:29 105 97 13 12.36 / 04:51 14:40:58
Run 15k 00:06:03 08:06:32 106 97 13 12.33 / 04:51 14:47:01
Run 17.7k 00:14:23 08:20:56 110 101 13 12.15 / 04:56 15:01:24
Run 20.5k 00:13:26 08:34:23 95 87 11 12.19 / 04:55 15:14:51
Run 21.6k 00:06:07 08:40:30 92 84 11 12.11 / 04:57 15:20:59
Run 23.1k 00:05:59 08:46:29 91 83 11 12.27 / 04:53 15:26:58
Run 24k 00:05:56 08:52:26 85 77 11 12.11 / 04:57 15:32:55
Run 25.2k 00:06:07 08:58:33 82 74 11 12.09 / 04:57 15:39:02
Run 27.9k 00:14:37 09:13:11 83 74 11 11.98 / 05:00 15:53:39
Run 30.7k 00:13:56 09:27:07 81 72 10 11.99 / 05:00 16:07:36
Run 31.8k 00:06:28 09:33:35 80 71 10 11.92 / 05:01 16:14:04
Run 33.3k 00:06:19 09:39:55 78 69 10 12 / 04:59 16:20:24
Run 34.2k 00:06:23 09:46:19 75 66 10 11.87 / 05:03 16:26:47
Run 35.4k 00:06:29 09:52:48 77 68 10 11.84 / 05:03 16:33:17
Run 38.1k 00:15:08 10:07:56 82 73 10 11.76 / 05:06 16:48:25
Run 40.9k 00:15:19 10:23:16 86 76 11 11.7 / 05:07 17:03:45
Run 42.2k 00:06:10 10:29:27 88 78 12 11.72 / 05:06 17:09:56

Michael LENNON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #854 729 159 656 11:56:00
Ironman Australia (2010) | Ironman #806 517 86 478 11:31:09
Ironman Australia (2015) | Individuals #1072 143 19 129 10:29:27