3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Lisa REDMOND (#1216)
Finished
GUN TIME:  11:33:04
Place
426  OF 1382
Female
46  OF 247
45-49
6  OF 36

Swim 01:07:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:33:09 00:33:09 656 94 6 3.07 / 19:30 07:26:04
Swim 2.6k 00:14:03 00:47:12 643 92 6 3.3 / 18:09 07:40:07
Swim 3.8k 00:20:06 01:07:19 600 89 6 3.38 / 17:42 08:00:13

T1 00:04:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:37 01:11:56 493 77 6 - / - 08:04:50

Cycle 05:57:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:11:20 02:23:16 807 76 11 29.18 / 02:03 09:16:10
Bike 37.7k 00:05:48 02:29:04 786 72 10 29.32 / 02:02 09:21:59
Bike 40.2k 00:04:08 02:33:13 766 71 10 29.67 / 02:01 09:26:07
Bike 47.2k 00:12:38 02:45:51 742 67 9 30.15 / 01:59 09:38:46
Bike 54k 00:13:09 02:59:01 729 64 9 30.25 / 01:58 09:51:55
Bike 57k 00:05:11 03:04:12 716 63 9 30.46 / 01:58 09:57:07
Bike 90k 01:02:31 04:06:43 624 50 8 30.89 / 01:56 10:59:38
Bike 123.4k 01:10:06 05:16:50 533 41 6 30.23 / 01:59 12:09:45
Bike 126.4k 00:06:00 05:22:50 529 40 6 30.22 / 01:59 12:15:45
Bike 128.9K 00:04:15 05:27:06 522 39 6 30.3 / 01:58 12:20:00
Bike 135.9k 00:12:29 05:39:35 505 37 5 30.46 / 01:58 12:32:30
Bike 142.7k 00:13:23 05:52:59 497 37 5 30.46 / 01:58 12:45:53
Bike 145.7k 00:05:32 05:58:31 495 37 5 30.5 / 01:58 12:51:25
Bike 180k 00:03:09 07:08:58 492 38 5 30.24 / 01:59 14:01:52

T2 00:04:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:38 07:13:36 701 122 13 - / - 14:06:30

Run 04:19:27 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike178.7k 01:07:17 07:05:49 492 38 5 30.29 / 01:58 13:58:43
Run 1.2k 00:06:25 07:20:01 617 82 8 11.21 / 05:21 14:12:56
Run 2.7k 00:06:21 07:26:22 573 73 9 12.67 / 04:43 14:19:17
Run 3.6k 00:06:39 07:33:02 542 69 7 11.11 / 05:23 14:25:56
Run 4.8k 00:06:39 07:39:42 516 66 6 11.03 / 05:26 14:32:36
Run 7.5k 00:16:29 07:56:11 531 73 8 10.56 / 05:40 14:49:06
Run 10.3k 00:15:19 08:11:31 480 64 6 10.66 / 05:37 15:04:26
Run 11.4k 00:06:47 08:18:19 458 64 6 10.56 / 05:40 15:11:13
Run 12.9k 00:06:44 08:25:03 451 62 6 10.83 / 05:32 15:17:57
Run 13.8k 00:07:58 08:33:01 485 68 7 10.42 / 05:45 15:25:56
Run 15k 00:06:50 08:39:52 468 66 6 10.43 / 05:45 15:32:46
Run 17.7k 00:16:15 08:56:07 446 68 6 10.35 / 05:47 15:49:02
Run 20.5k 00:16:10 09:12:17 419 65 6 10.36 / 05:47 16:05:12
Run 21.6k 00:07:21 09:19:38 419 66 6 10.28 / 05:50 16:12:33
Run 23.1k 00:07:09 09:26:48 420 67 6 10.4 / 05:45 16:19:43
Run 24k 00:07:31 09:34:19 416 65 6 10.23 / 05:51 16:27:14
Run 25.2k 00:07:19 09:41:39 412 64 6 10.21 / 05:52 16:34:33
Run 27.9k 00:18:41 10:00:21 418 66 6 10.03 / 05:58 16:53:15
Run 30.7k 00:17:45 10:18:06 425 67 7 9.98 / 06:00 17:11:01
Run 31.8k 00:07:45 10:25:52 425 68 7 9.92 / 06:02 17:18:47
Run 33.3k 00:07:55 10:33:48 429 70 7 9.97 / 06:00 17:26:43
Run 34.2k 00:07:59 10:41:47 423 69 7 9.85 / 06:05 17:34:42
Run 35.4k 00:08:11 10:49:58 425 68 7 9.81 / 06:06 17:42:53
Run 38.1k 00:18:30 11:08:29 429 68 7 9.73 / 06:09 18:01:23
Run 40.9k 00:17:37 11:26:07 429 67 7 9.71 / 06:10 18:19:01
Run 42.2k 00:06:57 11:33:04 425 66 7 9.75 / 06:08 18:25:58

Lisa REDMOND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1374 885 15 104 12:39:01
Ironman Australia (2015) | Individuals #1216 426 6 46 11:33:04
Ironman Australia (2019) | Ironman #332 577 6 69 12:23:14