3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Roger HOLT (#1433)
Finished
GUN TIME:  12:30:43
Place
754  OF 1382
Male
643  OF 1135
55-59
28  OF 82

Swim 01:04:10 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:30:40 00:30:40 401 347 17 3.32 / 18:02 07:19:06
Swim 2.6k 00:13:10 00:43:51 413 358 19 3.55 / 16:52 07:32:16
Swim 3.8k 00:20:19 01:04:10 459 399 20 3.55 / 16:53 07:52:36

T1 00:06:39

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:39 01:10:50 907 750 48 - / - 07:59:15

Cycle 06:27:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:04:13 02:15:03 314 303 9 32.41 / 01:51 09:03:29
Bike 37.7k 00:05:26 02:20:30 307 297 9 32.46 / 01:50 09:08:55
Bike 40.2k 00:04:05 02:24:35 319 307 8 32.7 / 01:50 09:13:01
Bike 47.2k 00:12:05 02:36:41 338 326 9 32.98 / 01:49 09:25:06
Bike 54k 00:12:50 02:49:31 352 339 10 32.82 / 01:49 09:37:57
Bike 57k 00:05:21 02:54:53 359 343 10 32.86 / 01:49 09:43:18
Bike 90k 01:07:05 04:01:59 531 491 16 31.55 / 01:54 10:50:24
Bike 123.4k 01:19:51 05:21:50 648 591 22 29.49 / 02:02 12:10:15
Bike 126.4k 00:06:48 05:28:38 657 600 22 29.41 / 02:02 12:17:03
Bike 128.9K 00:04:50 05:33:28 659 601 23 29.44 / 02:02 12:21:54
Bike 135.9k 00:14:51 05:48:20 674 613 24 29.38 / 02:02 12:36:45
Bike 142.7k 00:15:47 06:04:07 696 627 26 29.19 / 02:03 12:52:32
Bike 145.7k 00:06:30 06:10:37 709 638 27 29.16 / 02:03 12:59:03
Bike 180k 00:03:25 07:38:10 874 767 39 27.88 / 02:09 14:26:35

T2 00:04:10

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:10 07:42:21 611 509 26 - / - 14:30:46

Run 04:48:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike178.7k 01:24:06 07:34:44 872 765 39 27.92 / 02:08 14:23:09
Run 1.2k 00:06:46 07:49:07 792 672 23 10.61 / 05:39 14:37:33
Run 2.7k 00:07:18 07:56:26 907 769 32 11.49 / 05:13 14:44:51
Run 3.6k 00:07:56 08:04:22 949 795 33 9.8 / 06:07 14:52:47
Run 4.8k 00:07:51 08:12:14 961 799 35 9.63 / 06:13 15:00:39
Run 7.5k 00:18:21 08:30:35 917 762 37 9.32 / 06:25 15:19:01
Run 10.3k 00:20:40 08:51:15 999 824 42 8.96 / 06:41 15:39:41
Run 11.4k 00:09:53 09:01:08 1045 861 47 8.68 / 06:54 15:49:34
Run 12.9k 00:11:02 09:12:11 1099 904 54 8.61 / 06:57 16:00:36
Run 13.8k 00:07:55 09:20:06 1076 884 50 8.46 / 07:05 16:08:31
Run 15k 00:07:08 09:27:15 1053 869 47 8.57 / 06:59 16:15:40
Run 17.7k 00:17:19 09:44:34 973 798 39 8.68 / 06:54 16:33:00
Run 20.5k 00:18:35 10:03:09 944 778 39 8.73 / 06:52 16:51:35
Run 21.6k 00:09:57 10:13:07 961 792 39 8.59 / 06:58 17:01:32
Run 23.1k 00:08:57 10:22:04 958 789 38 8.67 / 06:54 17:10:29
Run 24k 00:08:04 10:30:08 942 778 38 8.58 / 06:59 17:18:34
Run 25.2k 00:07:04 10:37:13 910 747 34 8.64 / 06:56 17:25:38
Run 27.9k 00:17:43 10:54:57 853 702 31 8.69 / 06:54 17:43:22
Run 30.7k 00:18:35 11:13:33 820 677 31 8.72 / 06:52 18:01:58
Run 31.8k 00:08:11 11:21:44 815 673 31 8.69 / 06:53 18:10:09
Run 33.3k 00:09:08 11:30:53 817 674 31 8.74 / 06:51 18:19:18
Run 34.2k 00:08:06 11:38:59 804 663 31 8.67 / 06:55 18:27:24
Run 35.4k 00:08:15 11:47:14 791 653 31 8.67 / 06:55 18:35:39
Run 38.1k 00:18:44 12:05:59 761 628 26 8.67 / 06:55 18:54:24
Run 40.9k 00:17:52 12:23:51 740 609 26 8.71 / 06:52 19:12:16
Run 42.2k 00:06:52 12:30:43 733 604 26 8.78 / 06:50 19:19:09

Roger HOLT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1433 754 28 643 12:30:43