3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Sami HAYNES (#301)
Finished
GUN TIME:  11:35:52
Place
441  OF 1382
Female
50  OF 247
30-34
16  OF 41

Swim 01:03:08 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7 00:30:05 00:30:05 333 45 17 3.39 / 17:41 07:20:16
Swim 2.6k 00:13:14 00:43:19 368 53 18 3.6 / 16:39 07:33:31
Swim 3.8k 00:19:48 01:03:08 389 55 18 3.61 / 16:37 07:53:20

T1 00:04:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:22 01:07:30 433 65 21 - / - 07:57:42

Cycle 06:17:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:10:19 02:17:50 728 64 17 29.6 / 02:01 09:08:02
Bike 37.7k 00:06:08 02:23:59 731 64 17 29.57 / 02:01 09:14:11
Bike 40.2k 00:04:25 02:28:25 741 67 17 29.81 / 02:00 09:18:36
Bike 47.2k 00:12:59 02:41:24 740 65 17 30.15 / 01:59 09:31:36
Bike 54k 00:14:05 02:55:30 773 72 18 30 / 01:59 09:45:42
Bike 57k 00:05:45 03:01:16 781 75 20 30.06 / 01:59 09:51:28
Bike 90k 01:09:17 04:10:34 865 97 27 29.49 / 02:02 11:00:46
Bike 123.4k 01:14:47 05:25:21 789 83 23 28.71 / 02:05 12:15:33
Bike 126.4k 00:06:29 05:31:51 783 81 23 28.68 / 02:05 12:22:03
Bike 128.9K 00:04:31 05:36:23 776 81 23 28.76 / 02:05 12:26:35
Bike 135.9k 00:13:59 05:50:22 773 81 23 28.82 / 02:04 12:40:34
Bike 142.7k 00:14:26 06:04:49 771 82 23 28.79 / 02:05 12:55:01
Bike 145.7k 00:05:57 06:10:46 772 82 23 28.82 / 02:04 13:00:58
Bike 180k 00:03:04 07:24:38 752 82 23 28.63 / 02:05 14:14:50

T2 00:02:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:35 07:27:14 194 32 15 - / - 14:17:25

Run 04:08:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike178.7k 01:10:46 07:21:33 755 82 23 28.66 / 02:05 14:11:45
Run 1.2k 00:05:45 07:32:59 273 35 13 12.5 / 04:47 14:23:11
Run 2.7k 00:05:54 07:38:54 288 34 12 13.87 / 04:19 14:29:06
Run 3.6k 00:06:25 07:45:20 317 40 14 11.93 / 05:01 14:35:31
Run 4.8k 00:06:35 07:51:56 358 45 16 11.65 / 05:08 14:42:07
Run 7.5k 00:15:14 08:07:10 339 44 14 11.26 / 05:19 14:57:22
Run 10.3k 00:15:12 08:22:23 330 44 14 11.2 / 05:21 15:12:34
Run 11.4k 00:06:58 08:29:21 340 45 14 11 / 05:26 15:19:33
Run 12.9k 00:06:40 08:36:02 346 45 14 11.24 / 05:20 15:26:14
Run 13.8k 00:06:40 08:42:43 332 44 14 10.96 / 05:28 15:32:54
Run 15k 00:06:53 08:49:36 339 46 15 10.92 / 05:29 15:39:48
Run 17.7k 00:17:20 09:06:56 358 51 17 10.65 / 05:38 15:57:08
Run 20.5k 00:16:23 09:23:20 362 52 17 10.59 / 05:39 16:13:31
Run 21.6k 00:07:23 09:30:43 366 53 18 10.49 / 05:43 16:20:55
Run 23.1k 00:07:02 09:37:46 365 54 18 10.61 / 05:39 16:27:58
Run 24k 00:07:20 09:45:07 359 54 18 10.44 / 05:44 16:35:19
Run 25.2k 00:06:57 09:52:05 346 53 17 10.43 / 05:44 16:42:17
Run 27.9k 00:16:32 10:08:38 335 50 15 10.37 / 05:47 16:58:49
Run 30.7k 00:16:11 10:24:49 323 47 14 10.37 / 05:47 17:15:01
Run 31.8k 00:07:25 10:32:15 324 48 14 10.31 / 05:49 17:22:27
Run 33.3k 00:07:16 10:39:32 325 49 15 10.38 / 05:46 17:29:43
Run 34.2k 00:07:32 10:47:04 325 49 15 10.26 / 05:50 17:37:16
Run 35.4k 00:07:27 10:54:32 321 49 15 10.24 / 05:51 17:44:44
Run 38.1k 00:17:17 11:11:49 323 49 15 10.17 / 05:53 18:02:01
Run 40.9k 00:16:49 11:28:39 322 47 14 10.16 / 05:54 18:18:50
Run 42.2k 00:07:13 11:35:52 326 48 15 10.18 / 05:53 18:26:04

Sami HAYNES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #371 878 21 103 12:37:51
Ironman Australia (2015) | Individuals #301 441 16 50 11:35:52